How many carbs are in Seasons 52 Spicy Chicken Chili Relleno

400Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 400
  • Fat: 24g
  • Carbs: 38g
  • Protein: 36g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 400 calories (1 kilojoules), 1 serving has about the same degree of calories as 2000.0 g of pumpkin (cooked), 25.0 cups of pared, chopped cucumber (raw), and 9.3 cups of tomatoes (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like miso soup, broth and wine with a carbs/calorie ratio of 38%, which is a considerable amount. Nearly 33 percent of all foods among all food groups have a lower carbs ratio. In the same way, this specific food has a reasonable amt of carbs compared to foods in the same food group (vegetables). In this case, only 13% of other foods in this food group have a lower carbs/calories percentage. 38 g is 12.67% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Moderate

    Alternatives: No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Grape Tomatoes (Romano's Macaroni Grill), Jalepeno Stuffed Green Olives (Armstrong Olives)

  • How much cholesterol are in 1 serving?

    At 38 milligrams per 200 calories, this specific food has a extreme level of cholesterol (it has the same degree as foods like grilled chicken, tuna and oysters). Compared to foods in the same food group (vegetables), this item has a very high amount of cholesterol. Here, about 95% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, roughly 82% of all foods we analyzed have a lower cholesterol/calories percentage. 25.33% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Crushed Tomatoes (Cento), Petite Peas (Western Family), Organic Baby Romaine (Nature's Promise)

  • How much fiber are in 1 serving?

    This item has a okay quantity of fiber compared to foods in the same food group (vegetables). Here, roughly 23 percent of other foods in this food group have a lower fiber/calories percentage. However, this specific food has less fiber than around 19 percent of all foods we analyzed. Having a massive quantity of fiber with a fiber/calorie ratio of 2%, it has the same amount as cherry tomatoes, cranberries and refried beans. For most people, 8 g is 32% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Pepper and Onion Mix (Wegmans), Organic Mixed Vegetables (Bybee Foods), Corn on the Cob Nibblers (Green Giant)

  • How much protein are in 1 serving?

    For a healthy person, 36 g is 72% of your DRV (Daily Recommended Value) of protein. This specific food has a massive quantity of protein compared to foods in the same food group (vegetables). In this case, within its own food group, this specific food has less protein than approximately 11 percent of other foods. In the same way, roughly 11 percent of all foods we analyzed have a greater ratio of protein to calories. This item has the same quantity of protein as foods like pasta, wraps and zucchini with 54 g per 600 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Broccoli Florets (Eat Smart), Edamame Beans (Omstead), Green Peas (Souper Salad)

  • How much sodium are in 1 serving?

    82.71% of your daily limit of sodium will be fulfilled by this food/serving size. Having a high amt of sodium at 496.25 mg per 100 calories, it has the same amt as salad dressing, mussels and noodle soup. Compared to foods in its food group, this specific food has a moderate-high degree of sodium. Here, nearly 72% of other foods in this food group have a lower sodium percentage. In the same way, this item has less sodium than around 10 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: White Asparagus (Frieda's), Asparagus Saute (Trader Joe's), Chinese Eggplant (Frieda's)

  • How much sugars are in 1 serving?

    For a healthy female, 8 grams is 20% of your daily recommended limit. Approximately 49 percent of all foods in our database have a lower sugar/calories percentage. Similarly, compared to foods in its food group, this item has a reasonable amount of sugar. In this case, almost 73 percent of foods in this food group have a greater sugar/calories percentage. Having an average quantity of sugar with a sugar/calorie ratio of 8%, it contains the same amount as parsnips, melt sandwiches and whole grains.

    Overall Score

    Moderate

    Alternatives: Bitter Melon (Melissa's), Canned Spinach (Giant Eagle), Martini Olives Bathed in Vermouth with Lemon Peel (The Silver Palate)