How many calories are in Carl's Jr. Spicy Chicken Sandwich

420Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 420
  • Fat: 27g
  • Carbs: 33g
  • Protein: 12g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 31.43%, this specific food has a reasonable level of carbs (it has the same amt as foods like flatbread, fritters and wine). 11% of your daily recommended limit will be met by this specific serving size. Nearly 74 percent of all foods in our entire system have a greater carbs percentage. Similarly, compared to foods in its food group, this food has a mild degree of carbs. Here, within its own food group, this food has less carbs than about 86% of other foods.

    Overall Score

    Moderate

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than nearly 42% of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a moderate degree of cholesterol. In this case, almost 54 percent of foods in this food group have a greater cholesterol/calories ratio. Having a considerable quantity of cholesterol with 11.9 mg for every 200 calories, it contains the same degree as water, salsa and tostadas. 8.33% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Peanut Toffee Crunch Bar (20/20 Lifestyles), Antioxidant Bars - Paradise Walnut Pistachio (Bora Bora), Lo-carb Wrap (San Francisco Soup Company)

  • How much fiber are in 1 serving?

    For a healthy individual, 2 g is 8% of your daily limit. Nearly 59% of all foods among all food groups have a greater fiber/calories percentage. Likewise, this food has a fair quantity of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than approximately 74% of other foods. Having a fair amount of fiber with a fiber/calorie ratio of 0.48%, it is around the same amount as organic milk, egg whites and calamari.

    Overall Score

    Moderate

    Alternatives: Snack Bars - Double-Dutch Chocolate (Slim-Fast), Maple Walnut Chewy Breakfast Oat Bars (Archer Farms), Slim-a-Bear Reduced Fat No Sugar Added Vanilla Sandwiches (Klondike)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a respectable degree of protein. Here, approximately 80% of foods in this food group have a greater protein percentage. In the same way, about 43% of all foods in our entire system have a lower ratio of protein to calories. 24% of your daily recommended value of protein will be met by 1 serving. Having a serviceable quantity of protein with a protein/calorie ratio of 11.43%, it contains the same amt as tortilla chips, cornbread and fruit salad.

    Overall Score

    Moderate

    Alternatives: Trail Mix Chocolate Chip (Balance Bar), Caramel Nut Bar (Lindora), Peanut Butter Protein Bar (CMWL)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 10.71%, this specific food has a considerable level of saturated fat (it has the same quantity as foods like apricots, baby carrots and polenta). This specific food has less saturated fat than approximately 42 percent of all foods in our system. Likewise, compared to foods in its food group, this specific food has a average quantity of saturated fat. Here, about 52 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Snackin' Healthy Trail Mix (Deerfield Farms), Backwoods Trail Mix (Archer Farms), Chomps Energy Chews - Cranberry Apple (GU)

  • How much sugars are in 1 serving?

    Having an average amt of sugar containing 2.86 g per 400 calories, it is around the same amt as pistachios, seafood and salmon. 3 g is 7.5% of your DRV (Daily Recommended Value) for a healthy individual. This food has less sugar than roughly 74 percent of all foods in our system. Similarly, this item has a ordinary quantity of sugar compared to foods in its food group. In this case, just 16% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Advantage Coconut Almond Delight Bar (Atkins), Extra Peppermint Gum (Wrigley), Cajun Chicken Po Boy (Jeff's)

  • How many calories are in 1 serving?

    420 calories (1 kilojoules) are in 1 sandwich - it is the same (calorie-wise) to 26.25 large onions (raw, sliced), 14.0 medium pepper red bell pepper (diced), and 105.0 clove medium garlic (chopped).

    Overall Score

    High

  • How much sodium are in 1 serving?

    38.75% of your recommended limit per day of sodium will be achieved by 1 serving. This specific food has less sodium than almost 35% of all foods in our system. Likewise, this food has a stiff quantity of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than approximately 36% of other foods. This food has the same amt of sodium as foods like meatloaf, sandwiches and pizza with a sodium/calorie ratio of 221.43%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Organic Bars - Cashew Pecan (Think), Chocolate Nut Antioxidant Trail Mix (Ann's House of Nuts), Jocalat Chocolate (Larabar)