How many carbs are in Popeyes Chicken & Biscuits Spicy Chicken Wing

40Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 40
  • Fat: 2g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (40 kcal) are in 1 portion - it is the same (calorie-wise) to 3.64 oz acorn winter squash (raw), 0.04 lbs of corn bran, and 1.9 root arrowroot.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this item has a inconsiderable level of carbs (it has the same amount as foods like olive oil, salami and veal). 0% of your daily recommended consumption will be filled by this food/serving size. This specific food has less carbs than about 100 percent of all foods in our system. Similarly, this food has a small amount of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Ribs (Spring Creek Barbeque), Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Grilled Chicken Breast (Muscle Maker Grill)

  • How much cholesterol are in 1 serving?

    66 milligrams is 22% of your daily recommended intake for a healthy individual. Compared to foods in the same food group, this specific food has a inordinate quantity of cholesterol. Here, nearly 95% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, nearly 95% of all foods in our entire database have a lower cholesterol/calories percentage. Having a excessive degree of cholesterol with a cholesterol/calorie ratio of 165%, it is around the same amount as chicken, oysters and duck.

    Overall Score

    Very High

    Alternatives: Chicken Con Broccoli (Olive Garden), Dark Chicken (Regular Bowl) (Tokyo Joe's), Stuffed Chicken Marsala (Dinner) (Olive Garden)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day for a healthy individual. This specific food has a minute degree of fiber compared to foods in the same food group (meat). Here, within its own food group, this specific food has less fiber than around 100 percent of other foods. Similarly, this food has less fiber than approximately 100 percent of all foods we analyzed. Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it has the same amount as carrot cake, licorice and orange juice.

    Overall Score

    Low

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Crock Pot Classics Herb Chicken & Rice (Banquet), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    For most people, 6 grams is 12% of your DRV (Daily Recommended Value) of protein. Nearly 95% of all foods in our system have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (meat), this specific food has a fine amt of protein. In this case, about 78 percent of other foods in this food group have a lower protein/calories percentage. Having a tremendous amount of protein at 90 grams per 600 calories, it contains the same amount as grilled chicken, ground pork and sushi.

    Overall Score

    Very High

    Alternatives: Flank Steak (Broiled), Beef Tips and Gravy (Simply Sensible), Grilled Chicken Whole Wing (KFC)

  • How much saturated fat are in 1 serving?

    This food has a fair degree of saturated fat compared to foods in the same food group (meat). In this case, within its own food group, this food has less saturated fat than around 54% of other foods. Similarly, nearly 59 percent of all foods we analyzed have a lower saturated fat ratio. With a saturated fat/calorie ratio of 11.25%, this item has a considerable level of saturated fat (it has the same amount as foods like organic milk, chili and olives).

    Overall Score

    Moderate

    Alternatives: Deli Premium Portions Oven Roasted Turkey Breast (Jennie-O), Spicy Szechuan Style Chicken (Tai Pei), Natural Oven Roasted Turkey Breast Cold Cuts (Oscar Mayer)

  • How much sodium are in 1 serving?

    125 mg is 5.21% of your daily recommended limit for a healthy male. Having an above average amt of sodium at 312.5 mg for every 100 calories, it has the same quantity as falafel, dumplings and breadsticks. This specific food has less sodium than about 20 percent of all foods in our entire database. Likewise, compared to foods in its food group, this item has a fair amt of sodium. In this case, within its own food group, this item has less sodium than nearly 45% of other foods.

    Overall Score

    High

    Alternatives: Jack Daniel's Grilled Chicken (TGI Friday's), Orange Chicken (Leeann Chin), BBQ Chicken (L&L Hawaiian Barbecue)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily limit of sugar for most people. Having a inconsiderable amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as capers, olives and gouda cheese. Compared to foods in the same food group (meat), this item has a meager degree of sugar. Here, almost 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this item has less sugar than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: 97% Fat Free Cooked Ham (Great Value), Dry Ribs (Swiss Chalet), Turkey Patty (Fuddruckers)