How many calories are in Publix Spicy Chili Beans

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 21g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1/2 cup - it is equivalent to 3.75 cups of cauliflower (cooked), 666.67 g of tomatoes (raw), and 110.09 g of cooked lima and corn beans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a immoderate amt of carbs with a carbs/calorie ratio of 70%, it is around the same amt as cocoa, toast and soy yogurt. 21 grams is 7% of your daily recommended consumption for most men and women. Compared to foods in the same food group (most soups), this specific food has a stiff amount of carbs. Here, about 79% of other foods in this food group have a lower carbs/calories percentage. In the same way, this specific food has less carbs than almost 30% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Fat Free Less Sodium Clear Chicken Broth (Ralphs), Chicken Bouillon Cubes (Tone's), All Natural Beef Flavor Stock (Emeril's)

  • How much cholesterol are in 1 serving?

    Nearly 100 percent of all foods in our entire database have a greater cholesterol ratio. Similarly, compared to foods in the same food group, this specific food has a inconsiderable quantity of cholesterol. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. For a healthy individual, 0 mg is 0% of your daily recommended consumption of cholesterol. With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same quantity as foods like asparagus, brazil nuts and gelatin).

    Overall Score

    Low

    Alternatives: Tomato Soup (Chef's Cupboard), Creamy Chicken Soup Mix (Herbalife), Healthy Request Hearty Spiced Lentil Soup (Campbell's)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 6 percent of all foods in our entire database. Likewise, compared to foods in the same food group (most soups), this specific food has a premium amount of fiber. In this case, roughly 92% of other foods in this food group have a lower fiber/calories ratio. 24% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This item has the same quantity of fiber as foods like raspberries, strawberries and rye bread at 15 grams for every 300 calories, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Tomato Florentine Soup (Cup) (Bertucci's), Chicken Tortilla Soup (StockPot), Chili Beans (Southern Home)

  • How much protein are in 1 serving?

    Having a wonderful degree of protein with 29.17 g for every 500 calories, it has the same quantity as toast, brazil nuts and custard. For a healthy person, 7 grams is 14% of your daily recommended consumption of protein. Compared to foods in its food group, this specific food has a fine amt of protein. Here, within its own food group, this specific food has less protein than approximately 33% of other foods. Likewise, this specific food has less protein than nearly 25% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Beef Tripe Hominy Soup (El Mexicano), Lobster Base (Better than Bouillon), 99% Fat Free Chicken Broth (Ralphs)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule degree of saturated fat. Here, around 100 percent of foods in this food group have a greater saturated fat ratio. Similarly, nearly 100 percent of all foods among all food groups have a greater saturated fat ratio. Having a limited quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as seeds, litchis and jams.

    Overall Score

    Low

    Alternatives: Condensed Tomato Soup, Ranch House Chicken Chili with Beans (Stagg), Vegetarian Chili (Fantastic Foods)

  • How much sodium are in 1 serving?

    This item has a considerable amount of sodium compared to foods in the same food group. In this case, roughly 64 percent of foods in this food group have a greater ratio of sodium to calories. On the other hand, this food has less sodium than roughly 12% of all foods in our system. 510 milligrams is 21.25% of your recommended limit per day for a healthy individual. Having a very high amt of sodium with a sodium/calorie ratio of 425%, it has the same amt as clams, greek salad and stews.

    Overall Score

    Very High

    Alternatives: Chicken Noodle Soup (Champps), Chicken shiitake & Bok Choy Soup (Regular) (San Francisco Soup Company), Good For You Roasted Red Pepper and Haricot Bean Soup (Asda)

  • How much sugars are in 1 serving?

    5% of your daily recommended limit will be filled by this food/serving size. Having a considerable quantity of sugar with a sugar/calorie ratio of 6.67%, it contains the same quantity as potatoes, pot pies and pilaf. Approximately 44 percent of all foods in our entire database have a lower sugar ratio. Likewise, compared to foods in the same food group (most soups), this item has a considerable amount of sugar. In this case, within its own food group, this item has less sugar than almost 61% of other foods.

    Overall Score

    Moderate

    Alternatives: Chicken Bouillon Cubes (Herb-Ox), Organic Low Sodium Free Range Chicken Broth (Pacific Natural Foods), Dakota Smashed Pea & Barley Soup (Cup) (California Pizza Kitchen)