How many carbs are in Tribe Spicy Chipotle Hummus

45Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 45
  • Fat: 3.5g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 2 tbsp - it is the same (calorie-wise) to 0.22 cups of applesauce with other fruits, 0.39 tbsp shortening, and 0.61 tbsp peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 3 grams is 1% of your daily limit of carbs. This food has a moderate quantity of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than roughly 64% of other foods. Similarly, approximately 22 percent of all foods in our database have a lower ratio of carbs to calories. This item has the same amount of carbs as foods like turkey, seafood and fried chicken at 13.33 g per 200 calories, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Lemonaise (The Ojai Cook), All Vegetable Shortening (Crisco), Tomatoseed Vegetable Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a small amt of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, roughly 100 percent of all foods in our system have a greater cholesterol percentage. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as blueberry pie, almond milk and root beer. 0% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Authentic Middle Eastern Hummus (Chummus), Orange Ponzu, Roasted Red Pepper Hummus (Whole Foods Market)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption will be achieved by this specific serving size. Almost 83% of all foods in our entire database have a lower fiber ratio. Similarly, compared to foods in the same food group, this food has a very high degree of fiber. In this case, about 83 percent of other foods in this food group have a lower fiber/calories percentage. Having a immense degree of fiber at 13.33 g for every 600 calories, it contains the same quantity as parsnips, hominy and pumpkins.

    Overall Score

    Very High

    Alternatives: Country Sweet Mild Salsa (Red Cactus), Black Bean & Corn Salsa (Meijer), Greenwise Organic Unsweetened Apple Sauce (Publix)

  • How much protein are in 1 serving?

    Having an ample degree of protein with 2.22 g for every 100 calories, it contains the same amt as chestnuts, water chestnuts and chocolate chip cookies. 2% of your daily recommended intake will be achieved by 1 serving. Approximately 64 percent of all foods in our database have a greater ratio of protein to calories. Likewise, compared to foods in its food group, this specific food has a magnificent quantity of protein. Here, almost 74 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Hot Dog Chili Sauce (Great Value), Cheese Dip (La Banderita), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a low level of saturated fat (it has the same degree as foods like buns, veggie burgers and red potatoes). This item has less saturated fat than about 100% of all foods in our entire database. Similarly, this specific food has a meager degree of saturated fat compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Maui Mouintain Hawaiian Style Sweet 'n Sour Sauce (World Harbors), Watermelon Rind Candy, Sesame Teriyaki (Organicville)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair amt of sodium. Here, around 51 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, around 77% of all foods in our entire database have a lower sodium/calories percentage. 5.42% of your daily recommended intake of sodium will be fulfilled by this food/serving size. With a sodium/calorie ratio of 288.89%, this food has a stiff level of sodium (it has the same amount as foods like stir frys, herring and hummus).

    Overall Score

    High

    Alternatives: Apple Cider Vinegar, Maple Sugar, Pure Peanut Oil (Duke's)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be fulfilled by 1 serving. This food has less sugar than nearly 100 percent of all foods in our system. Likewise, this specific food has a inconsiderable degree of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less sugar than nearly 100% of other foods. This item has the same amt of sugar as foods like mackerel, chimichangas and trout containing 0 g per 500 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Bagna Calda (Italian Garlic-Anchovy-Sardine Appetizer), Mustard (Condiment) (White Castle), Healthier Hot Legs