How many calories are in Steak n Shake Spicy Chipotle Steakburger

760Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 760
  • Fat: 50g
  • Carbs: 54g
  • Protein: 29g

Nutritional Value and Information

  • How many calories are in 1 serving?

    760 calories are in 1 burger - it is equivalent to 2171.43 g of portobello mushrooms (cooked), 108.57 oz radicchio, and 84.44 oz leeks.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This food has a safe amount of carbs compared to foods in its food group. In this case, almost 79% of foods in this food group have a greater carbs percentage. In the same way, this item has less carbs than almost 76% of all foods we analyzed. Having a typical quantity of carbs containing 21.32 grams for every 300 calories, it contains the same amount as meatloaf, sausages and cod. For a healthy female, 54 g is 18% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: Gourmet Mini Bites (Bubba Burger), Ground Sirlion Burger (Kirkland Signature), Lit'l Smokies Smoked Sausage (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate degree of cholesterol. Here, almost 57% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, nearly 70% of all foods we analyzed have a lower cholesterol/calories percentage. With a cholesterol/calorie ratio of 11.18%, this specific food has a moderate-high level of cholesterol (it has the same amount as foods like quesadillas, melt sandwiches and gyros). 28.33% of your daily recommended intake of cholesterol will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Fries (Kids) (Del Taco), Good Korma Simmer Sauce (Tasty Bite), Bangkok Beauty Vegetable Curry (Going Native)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a respectable amount of fiber. In this case, roughly 45% of other foods in this food group have a lower fiber percentage. In the same way, around 49% of all foods in our system have a lower ratio of fiber to calories. Having a proficient quantity of fiber with a fiber/calorie ratio of 0.66%, it contains the same quantity as marshmallows, lamb and ketchup. For most individuals, 5 g is 20% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Veggie Burger (Uno Chicago Grill), Veggie Chick'n Burgers (Yves Veggies), Naked Steak Burrito with Cheese (Qdoba Mexican Grill)

  • How much protein are in 1 serving?

    This food has a good degree of protein compared to foods in the same food group (fast food). In this case, within its own food group, this food has less protein than almost 71 percent of other foods. Similarly, this specific food has less protein than about 44% of all foods we analyzed. This food has the same amount of protein as foods like macadamia nuts, mandarin oranges and ice cream sodas with a protein/calorie ratio of 15.26%, which is a good amount. For a healthy individual, 29 grams is 58% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Smart Franks (Lightlife Foods), Chicken Flautas (Taco Cabana), Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread)

  • How much saturated fat are in 1 serving?

    Having a stiff quantity of saturated fat with a saturated fat/calorie ratio of 17.76%, it contains the same quantity as potato skins, macaroni and cheese and caesar dressing. Around 23% of all foods in our system have a greater saturated fat percentage. In the same way, compared to foods in the same food group (fast food), this food has a above average degree of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 36% of other foods.

    Overall Score

    High

    Alternatives: Spiced Persimmon Butter, Asian Veggie Patties (Morningstar Farms), Original Vegan With Soy Protein Meatless Burgers (Boca)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a meager quantity of sodium. In this case, within its own food group, this food has less sodium than approximately 91% of other foods. Similarly, almost 42% of all foods in our entire system have a lower sodium percentage. Containing 363.16 mg per 300 calories, this food has a considerable level of sodium (it has the same degree as foods like iced tea, rice cakes and chicken drumsticks). 38.33% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Turkey Burger (TGI Friday's), Primo Shrimp Italian Thin Crust Pizza (Panago), Egg Roll (Leeann Chin)

  • How much sugars are in 1 serving?

    Having a reasonable degree of sugar with a sugar/calorie ratio of 8.95%, it has the same degree as eggs, sour cream and collards. Compared to foods in its food group, this food has a high amt of sugar. In this case, approximately 9 percent of foods in this food group have a greater sugar/calories ratio. On the other hand, about 51% of all foods in our database have a greater sugar ratio. 17 grams is 42.5% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Hot Dog (Nathan's Famous), Organic Chicken Hot Dogs (Applegate Farms), Senior Fish & Chips (Denny's)