Nutritional Info in Spicy Filet Mignon (Recipe)

9.58Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 9.58
  • Fat: 0.31g
  • Carbs: 1.95g
  • Protein: 0.49g

This recipe serves 6 people.

Ingredient Serving Size Servings
Paprika 1 tbsp 2.0
Iodized Salt 1/4 tsp 8.0
Garlic Powder 1 tsp 1.5
Basil (Dried) 1 tsp of leaves 1.5
Garlic Pepper 1/4 tsp 4.0
Thyme 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 9 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 0.02 cups of jams, preserves, marmalades, 0.32 tbsp raspberry preserves reduced sugar, and 6.39 g of champagne pear vinaigrette.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.65% of your DRV (Daily Recommended Value) of carbs will be filled by 1 serving of this recipe. Having a inordinate amt of carbs with a carbs/calorie ratio of 81.43%, it contains the same quantity as watermelons, berries and baby carrots. This recipe has a above average amt of carbs compared to foods in the same food group. In this case, approximately 25 percent of foods in this food group have a greater carbs/calories ratio. In the same way, about 83% of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Cold Pressed Canola Oil (Loriva), Green Dragon Lemonaise (The Ojai Cook), Safflower Mayonnaise (Haig's)

  • How much cholesterol are in 1 serving?

    This recipe has the same quantity of cholesterol as foods like candies, mandarin oranges and gravy with a cholesterol/calorie ratio of 0%, which is a meager amount. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for most people. This recipe has a miniscule quantity of cholesterol compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, around 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Boysenberry Preserves (Trader Joe's), Sloppy Joe Sauce (Kroger), Lori's Creamy Strawberry Tequila

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a whopping amt of fiber. In this case, within its own food group, this recipe has less fiber than nearly 5% of other foods. Likewise, this recipe has less fiber than nearly 5% of all foods we analyzed. For a healthy female, 1.06 g is 4.22% of your daily recommended value. Having a premium quantity of fiber with a fiber/calorie ratio of 11.01%, it is around the same amount as sun-dried tomatoes, beans and tabouli.

    Overall Score

    Very High

    Alternatives: Traditional Mushroom Pasta Sauce (Best Choice), Natural Apple Sauce (No Sugar Added) (Tree Top), Five Cheese Pasta Sauce (Bertolli)

  • How much protein are in 1 serving?

    Nearly 30% of all foods among all food groups have a greater protein percentage. Likewise, this recipe has a whopping amt of protein compared to foods in the same food group. Here, within its own food group, this recipe has less protein than almost 5% of other foods. With a protein/calorie ratio of 20.6%, this recipe has a great level of protein (it has the same amount as foods like corn on the cob, granola bars and turnover). 0.99% of your daily recommended limit will be fulfilled by a serving of this recipe.

    Overall Score

    High

    Alternatives: Cocoa Cherry Pork, Tender Moose, Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a average degree of saturated fat. In this case, around 51% of other foods in this food group have a lower saturated fat ratio. Similarly, around 39 percent of all foods in our system have a lower saturated fat percentage. This recipe has the same quantity of saturated fat as foods like macaroni, tortilla chips and risotto at 2.13 g for every 400 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: BBQ Sauce (Zaxby's), Debbie's Special Cranberry Sauce, Organics Strawberry Fruit Spread (Roundy's)

  • How much sodium are in 1 serving?

    This recipe has a inordinate amt of sodium compared to foods in the same food group. In this case, within its own food group, this recipe has less sodium than roughly 5% of other foods. Similarly, almost 5% of all foods in our entire system have a greater sodium ratio. With 8222.9 milligrams for every 100 calories, this recipe has a inordinate level of sodium (it has the same quantity as foods like chow mein, tomato soup and spinach). 788.03 mg is 32.83% of your daily recommended consumption for most people.

    Overall Score

    Very High

    Alternatives: Jerk Marinade (Grace), Simply Fruit Orange Marmalade (Smucker's), Sheanut Vegetable Oil

  • How much sugars are in 1 serving?

    1.04% of your daily recommended limit of sugar will be fulfilled by a serving of this recipe. Having a fair amount of sugar with a sugar/calorie ratio of 17.4%, it contains the same amt as tuna salad, gumbo and croutons. This recipe has a reasonable quantity of sugar compared to foods in the same food group. In this case, about 48 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 60% of all foods in our entire database have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Tasty Texas Tenders, 100% Pure Vanilla Extract (Tone's), Pure Vegetable Oil (Cholesterol Free) (Crisco)