How many calories are in Stonewall Kitchen Spicy Honey Mustard

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 tbsp - it is equivalent to 0.43 tbsp original bbq sauce, 0.2 tbsp concord grape jelly, and 0.22 tbsp raspberry preserves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your daily recommended value will be met by this specific serving size. Having a moderate-high amount of carbs with a carbs/calorie ratio of 80%, it contains the same amount as jalapenos, buns and onions. Compared to foods in the same food group (sauces, spices and spreads), this item has a immoderate quantity of carbs. In this case, within its own food group, this item has less carbs than around 37 percent of other foods. In the same way, about 22 percent of all foods among all food groups have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Greek Salad Dressing (Kroger), Red Wine Vinegar (Pompeian), Mayonnaise (Jack in the Box)

  • How much protein are in 1 serving?

    0% of your daily limit of protein will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial quantity of protein. In this case, within its own food group, this food has less protein than around 100 percent of other foods. Similarly, around 100 percent of all foods among all food groups have a greater protein ratio. This food has the same amount of protein as foods like iced tea, apple cider and mustard with a protein/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Cocoa Cherry Pork, Hot Green Chile Sauce (El Pinto)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as watermelons, papayas and gum. This item has less saturated fat than almost 100% of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a minute quantity of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Organics Tomato & Basil Pasta Sauce (Central Market), Light Raspberry Walnut Vinaigrette Dressing (Wish-Bone), Plum Dipping Sauce (VH Sauces)

  • How much sodium are in 1 serving?

    Having a excessive amount of sodium with a sodium/calorie ratio of 400%, it contains the same amount as jerky, greek salad and gumbo. Compared to foods in its food group, this item has a fair amt of sodium. In this case, around 40 percent of foods in this food group have a greater sodium/calories ratio. Similarly, about 13 percent of all foods in our entire database have a greater sodium ratio. For a healthy male, 40 mg is 1.67% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Very High

    Alternatives: Balsamic Vinegar (Progresso), Raspberry Preserves Reduced Sugar (Trader Joe's), Mongolian Beef Seasoning Mix (SunBird)

  • How much sugars are in 1 serving?

    5% of your DRV (Daily Recommended Value) of sugar will be fulfilled by 1 serving. Having a very high amt of sugar with 60 g for every 300 calories, it has the same quantity as skim milk, maple syrup and ice pop. Compared to foods in the same food group, this specific food has a steep amt of sugar. Here, around 81% of other foods in this food group have a lower sugar/calories ratio. Similarly, this food has less sugar than about 7 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Red Pepper Tapenade (Trader Joe's), 57 Steak Sauce (Heinz), Organics Sun-dried Tomato Vinaigrette (Central Market)