Calorie Content in The Original Brat Hans Spicy Italian Chicken Sausage

150Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 150
  • Fat: 9g
  • Carbs: 1g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 150 calories (0 kilojoules), 1 serving has around the same amount of calories as 21.43 leaf beet greens (raw), 120.97 g of yellow and white corn, and 0.82 root wasabi root.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a meager amt of carbs with 0.67 grams per 100 calories, it contains the same quantity as blue cheese, swordfish and feta cheese. 1 g is 0.33% of your daily recommended limit for a healthy person. Roughly 94 percent of all foods in our database have a greater carbs/calories ratio. In the same way, this food has a considerable amt of carbs compared to foods in the same food group. In this case, around 73 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Turkey Bacon (Great Value), Fire Roasted Turkey Breast (Columbus Salame), Oven Roasted Turkey Breast Thick Slices (Butterball)

  • How much cholesterol are in 1 serving?

    20% of your recommended limit per day of cholesterol will be achieved by this specific serving size. Compared to foods in its food group, this item has a stiff amount of cholesterol. In this case, around 72% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, approximately 95 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Having a very high amount of cholesterol with 40 milligrams per 100 calories, it has the same amt as romano cheese, bison and shrimp.

    Overall Score

    Very High

    Alternatives: Steak (Large Bowl) (Tokyo Joe's), Renegade Top Sirloin (6 oz) (Longhorn Steakhouse), Chop Steak (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit for most individuals. This specific food has the same amt of fiber as foods like wine, halibut and italian dressing with a fiber/calorie ratio of 0%, which is a minimum amount. Compared to foods in the same food group (meat), this food has a minute degree of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, only 0 percent of all foods in our entire database have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: BBQ Chicken Meal (Banquet), Luscious Turkey Bacon Refried Beans, Crock Pot Classics Herb Chicken & Rice (Banquet)

  • How much protein are in 1 serving?

    Having a massive quantity of protein containing 60 g per 600 calories, it has the same degree as ground beef, ground chicken and chicken nuggets. This food has less protein than about 10 percent of all foods in our entire database. Likewise, compared to foods in the same food group (meat), this item has a average degree of protein. In this case, about 44 percent of foods in this food group have a greater protein percentage. For most men and women, 15 grams is 30% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Sliced Chicken Breast (Kroger), Light Italian Dry Salame (Gallo Salame), PC Blue Menu Angus Thick & Juicy Lean Beef Burgers (President's Choice)

  • How much saturated fat are in 1 serving?

    Having an above average degree of saturated fat with a saturated fat/calorie ratio of 12%, it has the same amt as desserts, eggs and soft serve ice creams. Compared to foods in the same food group (meat), this item has a average amt of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 49% of other foods. In the same way, around 62% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Salsalito Roasted Breast of Turkey (Boar's Head), 97% Fat Free Fully Cooked Canadian Bacon (Rose), Sweet Bourbon Glazed Chicken (Schwan's)

  • How much sodium are in 1 serving?

    This item has a above average amt of sodium compared to foods in its food group. In this case, approximately 68 percent of other foods in this food group have a lower sodium ratio. Similarly, almost 86% of all foods in our entire system have a lower sodium percentage. 24.17% of your daily recommended consumption of sodium will be fulfilled by this specific serving size. Containing 1160 milligrams for every 300 calories, this food has a steep level of sodium (it has the same amt as foods like collards, gorgonzola cheese and spinach).

    Overall Score

    Very High

    Alternatives: Yakitori Bowl (Regular) (Tokyo Joe's), White Chicken (Large Bowl) (Tokyo Joe's), Dallas Fillet (6 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like olives, tortilla chips and tempeh at 0 g for every 400 calories, which is a minimum amount. Compared to foods in its food group, this food has a limited amount of sugar. Here, merely 0 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, this specific food has less sugar than nearly 100% of all foods we analyzed. For most individuals, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Chicken Strips (2 Pieces) (Whataburger), Grilled Dijon Chicken & Portobellos (Applebee's), Roasted Chicken (Romano's Macaroni Grill)