How many calories are in Rosarita Spicy Jalapeno Refried Beans

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 2.5g
  • Carbs: 18g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1/2 cup - it has around the same degree of calories as 3.0 balls falafel chickpea balls, 1.24 oz mungo beans, and 20.0 pod yardlong bean.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (beans and legumes), this food has a safe amt of carbs. In this case, within its own food group, this food has less carbs than almost 85 percent of other foods. Yet, roughly 58% of all foods among all food groups have a lower ratio of carbs to calories. For a healthy female, 18 grams is 6% of your daily recommended value. This food has the same degree of carbs as foods like chili, strudels and crepes with a carbs/calorie ratio of 60%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Falafel Chickpea Balls, Steam & Serve Beans with a Twist (Birds Eye), Refried Beans (Always Save)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be filled by this food/serving size. Only 0% of all foods in our entire system have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group (beans and legumes), this item has a low quantity of cholesterol. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as barbecue sauce, hash browns and shallots.

    Overall Score

    Low

    Alternatives: Pinto Beans (Mature Seeds), Deluxe Mixed Beans (Randalls), Seasoned Black Beans (Bush's Best)

  • How much fiber are in 1 serving?

    6 g is 24% of your recommended limit per day of fiber for most individuals. Compared to foods in the same food group (beans and legumes), this specific food has a considerable degree of fiber. Here, about 41 percent of other foods in this food group have a lower fiber ratio. On the other hand, this specific food has less fiber than roughly 6 percent of all foods in our database. Having a tremendous degree of fiber containing 10 g for every 200 calories, it is around the same quantity as flour, dates and coconuts.

    Overall Score

    Very High

    Alternatives: Brown Sugar and Bacon Baked Beans (Market Pantry), Braised White Beans (Zoe's Kitchen), Canned Black Beans (ShopRite)

  • How much protein are in 1 serving?

    This specific food has less protein than about 33% of all foods in our system. Yet, compared to foods in its food group, this item has a typical amt of protein. In this case, about 22% of other foods in this food group have a lower protein/calories ratio. This food has the same degree of protein as foods like cocoa, mixed nuts and corn on the cob containing 25 grams per 500 calories, which is a excellent amount. 6 g is 12% of your daily recommended consumption for a healthy male.

    Overall Score

    High

    Alternatives: Dark Red Kidney Beans (Great Value), Steamed Fava Beans (Trader Joe's), Lupini Beans (Cento)

  • How much saturated fat are in 1 serving?

    Having a considerable amount of saturated fat with a saturated fat/calorie ratio of 7.5%, it has the same degree as turnips, pumpkins and cereal bars. Compared to foods in its food group, this food has a inordinate degree of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 9 percent of other foods. However, approximately 53 percent of all foods in our entire database have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Pinto Beans (Large) (Rubio's Fresh Mexican Grill), White Kidney Cannellini Beans (Bush's Best), Refried Red Beans (Goya)

  • How much sodium are in 1 serving?

    Having a enormous amt of sodium with 1450 mg for every 300 calories, it contains the same amt as american cheese, baked beans and teriyaki sauce. Compared to foods in the same food group, this specific food has a steep amt of sodium. Here, almost 87% of other foods in this food group have a lower sodium percentage. Similarly, this item has less sodium than nearly 10% of all foods in our system. 24.17% of your daily limit of sodium will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Steam Select Whole Bean Blend (Private Selection), Long Beans (Dow Gok) (Frieda's), Organic Green Lentils (Harris Teeter)

  • How much sugars are in 1 serving?

    For most individuals, 0.8 g is 2% of your daily recommended consumption. This food has the same degree of sugar as foods like english muffins, potato chips and whole grains at 1.33 grams for every 200 calories, which is an average amount. Almost 26 percent of all foods among all food groups have a lower sugar ratio. Similarly, this food has a moderate quantity of sugar compared to foods in the same food group (beans and legumes). Here, approximately 27% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Fat Free Zesty Salsa Refried Beans (Rosarita), Uncooked Lentils (La Preferida), Refried Red Beans (Goya)