How many calories are in A&W Restaurant Spicy Mama Burger

510Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 510
  • Fat: 32g
  • Carbs: 36g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    510 calories are in 1 burger - it is the same (calorie-wise) to 204.0 tbsps irishmoss seaweed, 15.94 oz lima beans (raw), and 0.33 lbs of split peas.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a below average degree of carbs. Here, almost 21% of other foods in this food group have a lower carbs ratio. Likewise, this specific food has less carbs than around 76% of all foods we analyzed. 12% of your daily limit will be fulfilled by this food/serving size. This item has the same degree of carbs as foods like macadamia nuts, american cheese and meatballs with a carbs/calorie ratio of 28.24%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Jalapeno & Cheddar Franks (Vienna Beef), Fully Cooked Junior Burger (HEB), Turkey Hot Dog (NutriSystem)

  • How much cholesterol are in 1 serving?

    23.33% of your daily recommended limit will be fulfilled by this food/serving size. Having a immoderate amount of cholesterol with a cholesterol/calorie ratio of 13.73%, it contains the same amt as egg whites, jambalaya and ice cream sodas. Compared to foods in the same food group, this food has a unreasonable degree of cholesterol. In this case, approximately 30% of foods in this food group have a greater cholesterol/calories percentage. In the same way, about 74 percent of all foods among all food groups have a lower cholesterol ratio.

    Overall Score

    High

    Alternatives: Fries (Kids) (Del Taco), Classic Oven Crinkles French Fries (Alexia), Onion Rings (Dickey's Barbecue)

  • How much protein are in 1 serving?

    This item has a average quantity of protein compared to foods in the same food group (fast food). In this case, within its own food group, this item has less protein than roughly 65 percent of other foods. In the same way, approximately 59% of all foods we analyzed have a lower ratio of protein to calories. Having a respectable quantity of protein with a protein/calorie ratio of 16.47%, it is around the same amt as energy drinks, pie crust and brownies. 42% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Veggie Grillers Prime (Morningstar Farms), Fajita-Style Chicken Spring Rolls (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    Having a moderate-high quantity of saturated fat with 5.88 g per 300 calories, it contains the same degree as pot pies, pork chops and custard. About 23% of all foods in our database have a greater saturated fat/calories percentage. Likewise, this specific food has a above average quantity of saturated fat compared to foods in its food group. In this case, almost 64% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Barbacoa Burrito (Chipotle Mexican Grill), Hash Browns (Tim Hortons), Sweet Potato French Fries (Alexia)

  • How much sodium are in 1 serving?

    37.5% of your daily limit will be met by 1 serving. Compared to foods in the same food group, this item has a below average amount of sodium. In this case, roughly 76% of foods in this food group have a greater sodium percentage. Likewise, this item has less sodium than approximately 45% of all foods we analyzed. This specific food has the same amt of sodium as foods like yogurt, tahini and peanut butter with a sodium/calorie ratio of 176.47%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Quick Grits (Albers), Margherita Pizza (Carrabba's Italian Grill), Primo Shrimp Italian Thin Crust Pizza (Panago)