How many calories are in Spicy Orange Teriyaki Marinade (Recipe)

500.08Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 500.08
  • Fat: 11.74g
  • Carbs: 95.49g
  • Protein: 11.82g

This recipe serves 1 people.

Ingredient Serving Size Servings
Soy Sauce 1 cup 0.5
Brown Sugar 1 tsp packed 0.25
Cooked Garlic 1 tbsp 2.0
Ginger 1 tsp 2.0
Garlic Powder 1 tsp 2.0
Sesame Oil 1 tsp 2.0
Orange Marmalade 1 cup 0.333333
Cilantro Jalapeno Hummus 2 tbsp 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    500 calories are in 1 serving - it is equivalent to 136.26 g of brown gravy, 33.34 tsp fructose sweetener, and 138.91 g of sweeteners.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Nearly 76 percent of all foods in our entire system have a lower carbs percentage. Similarly, this recipe has a immoderate degree of carbs compared to foods in the same food group. In this case, about 63 percent of other foods in this food group have a lower ratio of carbs to calories. 95.49 g is 31.83% of your daily recommended value for most people. Having an above average degree of carbs with 76.38 g for every 400 calories, it is around the same amount as cocoa, flour and zucchini.

    Overall Score

    High

    Alternatives: Canola Mayonnaise (Spectrum), Cilantro Lime Dressing (Stonewall Kitchen), Ranch Dressing (Chili's)

  • How much cholesterol are in 1 serving?

    This recipe has a limited quantity of cholesterol compared to foods in its food group. Here, around 100% of foods in this food group have a greater cholesterol percentage. Likewise, only 0 percent of all foods among all food groups have a lower cholesterol/calories percentage. 0 mg is 0% of your daily recommended value for most men and women. Having a meager degree of cholesterol with 0 mg for every 100 calories, it contains the same quantity as grapefruit juice, nuts and macaroni and cheese.

    Overall Score

    Low

    Alternatives: Brandied Pumpkin Bread, No Stir Crunchy Peanut Butter (Maranatha), Thick & Chunky Salsa - Mild (Meijer)

  • How much fiber are in 1 serving?

    For a healthy person, 2.98 g is 11.92% of your daily recommended limit. Having a considerable amount of fiber with a fiber/calorie ratio of 0.6%, it has the same amount as roast pork, goat's cheese and ground turkey. Roughly 54% of all foods in our database have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this recipe has a exceptional amt of fiber. Here, roughly 67% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: Primavera Pasta Sauce (Eating Right), Apple Sauce (Santa Cruz Organic), Vodka Pasta Sauce (Classico)

  • How much protein are in 1 serving?

    11.82 grams is 23.64% of your recommended limit per day for a healthy person. With a protein/calorie ratio of 9.45%, this recipe has a proficient level of protein (it has the same amt as foods like sweet potato, berries and cornbread). Compared to foods in its food group, this recipe has a superb amt of protein. Here, within its own food group, this recipe has less protein than almost 24 percent of other foods. Similarly, this recipe has less protein than approximately 63 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Cotija Queso Seco (Cacique), Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much saturated fat are in 1 serving?

    This recipe has a moderate quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this recipe has less saturated fat than about 51 percent of other foods. Similarly, this recipe has less saturated fat than about 68% of all foods we analyzed. Having an average amt of saturated fat with a saturated fat/calorie ratio of 2.37%, it is around the same amount as beer, pasta salad and sun-dried tomatoes.

    Overall Score

    Moderate

    Alternatives: Mustard (Jack in the Box), Nesquik Fat Free Chocolate Syrup (Nestle), Cocktail Sauce (Ivar's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a excessive amount of sodium. Here, approximately 91 percent of other foods in this food group have a lower sodium percentage. Similarly, approximately 5% of all foods among all food groups have a greater sodium/calories percentage. 322.58% of your daily recommended consumption will be filled by this recipe. Having a inordinate amt of sodium with a sodium/calorie ratio of 1548.12%, it contains the same degree as vegetable melons, onions and bisque.

    Overall Score

    Very High

    Alternatives: Fig Preserves (Braswell's), Sugar Free Grape Jelly (Polaner), Sugar Free Apricot Preserves with Fiber (Polaner)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 55.77%, this recipe has a excessive level of sugar (it has the same degree as foods like water, lemonade and brown sugar). Compared to foods in the same food group, this recipe has a unreasonable amount of sugar. In this case, approximately 73% of other foods in this food group have a lower sugar/calories ratio. In the same way, approximately 13 percent of all foods in our entire system have a greater ratio of sugar to calories. 69.72 g is 174.3% of your daily recommended limit of sugar for a healthy female.

    Overall Score

    Very High

    Alternatives: Salsa - Original Red (Taco Bueno), Sugar Free Low Calorie Maple Flavor Syrup (Maple Grove Farms), Leo's Fat Free Italian Dressing (Jason's Deli)