How many carbs are in Fantastic Foods Spicy Thai Soup

150Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 150
  • Fat: 0.5g
  • Carbs: 33g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 container - it is the same (calorie-wise) to 0.58 lbs of butternut winter squash, 0.6 medium yambean, and 8.33 tomato orange tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a excessive quantity of carbs. Here, within its own food group, this food has less carbs than roughly 5% of other foods. In the same way, roughly 12 percent of all foods among all food groups have a greater ratio of carbs to calories. Having a steep amount of carbs with a carbs/calorie ratio of 88%, it has the same quantity as peaches, raspberries and cantaloupe. 33 g is 11% of your daily recommended limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Sarge's EZ Pulled Pork BBQ, Clear Chicken Broth (Kroger), Beef Broth (Kroger)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your recommended limit per day of cholesterol. This item has the same degree of cholesterol as foods like empanadas, beans and edamame with 0 milligrams per 500 calories, which is a inconsiderable amount. Compared to foods in its food group, this specific food has a minute amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100% of other foods. Likewise, this item has less cholesterol than around 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Garden Patch Veggie Soup (Trader Joe's), Lentil Soup (Progresso), Three Bean Chili (Regular) (Cosi)

  • How much fiber are in 1 serving?

    Having a outstanding degree of fiber with a fiber/calorie ratio of 1.33%, it contains the same degree as polenta, lo mein and potato salad. This item has a moderate amt of fiber compared to foods in the same food group (most soups). In this case, within its own food group, this item has less fiber than approximately 55% of other foods. Likewise, around 70 percent of all foods among all food groups have a lower fiber/calories percentage. 2 g is 8% of your daily recommended value of fiber for a healthy female.

    Overall Score

    High

    Alternatives: Condensed Cream of Chicken Soup (Chef's Cupboard), Fat Free 14 Garden Vegetable Soup (Health Valley), Split Pea Soup (The Spice Hunter)

  • How much protein are in 1 serving?

    5 grams is 10% of your daily recommended consumption of protein for a healthy female. This food has a proficient amt of protein compared to foods in the same food group. Here, roughly 72% of foods in this food group have a greater protein/calories ratio. Likewise, around 48 percent of all foods in our entire system have a lower protein ratio. With a protein/calorie ratio of 13.33%, this item has a fair level of protein (it has the same amount as foods like parsnips, apple pie and chocolate chip cookies).

    Overall Score

    Moderate

    Alternatives: Deli Chicken Noodle Soup (Publix), Beef Tripe Stew (La Preferida), Wonton Soup takeout, pint

  • How much saturated fat are in 1 serving?

    Having a insubstantial amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as flatbread, skim milk and corn chips. This food has a minimum amount of saturated fat compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower saturated fat percentage. Similarly, almost 100 percent of all foods in our database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Tomato Rice Soup (Low Fat, Reduced Sodium, Gluten Free) (Medium) (Au Bon Pain), Black Bean Soup (Vegan, Low Fat, Gluten Free) (Large) (Au Bon Pain), Tomato Based Star Pasta Soup (Knorr)

  • How much sodium are in 1 serving?

    This specific food has a moderate quantity of sodium compared to foods in the same food group (most soups). In this case, around 70% of foods in this food group have a greater sodium/calories percentage. However, approximately 86 percent of all foods we analyzed have a lower ratio of sodium to calories. 24.58% of your daily recommended consumption will be fulfilled by this specific serving size. Having a high quantity of sodium with 1180 milligrams for every 300 calories, it is around the same quantity as romano cheese, french dressing and corned beef.

    Overall Score

    Very High

    Alternatives: Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), Black Bean Chili (Regular) (San Francisco Soup Company), Clamdigger's Clam Chowder (Red Robin)

  • How much sugars are in 1 serving?

    For a healthy individual, 3 grams is 7.5% of your recommended limit per day. Almost 51 percent of all foods in our entire database have a greater sugar/calories percentage. Likewise, compared to foods in its food group, this specific food has a moderate degree of sugar. In this case, within its own food group, this specific food has less sugar than nearly 49 percent of other foods. Having a moderate degree of sugar with a sugar/calorie ratio of 8%, it contains the same amt as goat's cheese, rolls and rice noodles.

    Overall Score

    Moderate

    Alternatives: Organics Free-range Chicken Broth (Central Market), New England Clam Chowder (Champps), Lightning Gravy