How many calories are in Fujisan Spicy Tuna Sushi Roll

132Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 132
  • Fat: 3g
  • Carbs: 19g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    132 calories are in 3 pieces - it is equivalent to 6.95 small cucumber (raw), 2.93 cups of sweet red peppers (raw, diced), and 8.8 Cup chopped green bell pepper.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 57.58%, this specific food has an average level of carbs (it has the same degree as foods like french dressing, tamales and chowders). This food has less carbs than almost 44% of all foods in our entire database. In the same way, this specific food has a above average amount of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than almost 25% of other foods. For most men and women, 19 g is 6.33% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: 7'' Steak Portion (Steak Escape), Ahi Tuna Sashimi (Bonefish Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    This food has a moderate amount of cholesterol compared to foods in the same food group. Here, nearly 53% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than nearly 42 percent of all foods in our entire database. With a cholesterol/calorie ratio of 6.06%, this specific food has a fair level of cholesterol (it has the same degree as foods like salsa, baby carrots and apple juice). 2.67% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Antioxidant Bars - Pacific Mango Macadamia (Bora Bora), Date Breakfast Bar with Yogurt Coating, Almond Crunch Bars (PureFit)

  • How much fiber are in 1 serving?

    This specific food has less fiber than nearly 26 percent of all foods in our database. Likewise, compared to foods in its food group, this food has a excellent quantity of fiber. Here, within its own food group, this food has less fiber than almost 23% of other foods. Having a fine amount of fiber with a fiber/calorie ratio of 1.52%, it is around the same amount as tomato soup, sourdough bread and casseroles. For a healthy individual, 2 g is 8% of your daily limit.

    Overall Score

    High

    Alternatives: Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast), ProteinFusion Bar (Metagenics), Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast)

  • How much protein are in 1 serving?

    This item has less protein than about 36 percent of all foods in our system. In the same way, compared to foods in the same food group, this food has a solid degree of protein. In this case, within its own food group, this food has less protein than almost 59% of other foods. This item has the same amount of protein as foods like desserts, gravy and granola bars containing 13.64 g per 300 calories, which is a excellent amount. 12% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    High

    Alternatives: thinkThin Protein Bars - Lemon Cream Pie (Think), Big 100 Colossal Meal Replacement Bar - Crispy Apple Pie (MET-Rx), Yogurt Honey Peanut (Balance Bar)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like cherries, noodle soup and crab at 0 grams per 300 calories, which is a insubstantial amount. This food has a meager quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than nearly 100 percent of other foods. Likewise, around 100% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Artisan Honey Multigrain Baguette (Sandwich Size) (Au Bon Pain), Clif Shot Bloks - Mountain Berry (Clif Bar), Smart Start Healthy Heart Cinnamon Bar (Kellogg's)

  • How much sodium are in 1 serving?

    At 1063.64 milligrams for every 600 calories, this item has a fair level of sodium (it has the same degree as foods like pasta, whole wheat bagels and ground pork). This food has a average amount of sodium compared to foods in the same food group. Here, approximately 49% of foods in this food group have a greater ratio of sodium to calories. In the same way, this food has less sodium than almost 45% of all foods in our entire database. 9.75% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Egg Salad Sandwich (Zoe's Kitchen), Assorted Flavors Chewing Gum (Canel's), Froodia (Trimspa)

  • How much sugars are in 1 serving?

    For a healthy individual, 3 g is 7.5% of your daily limit. Around 49% of all foods we analyzed have a greater ratio of sugar to calories. Likewise, compared to foods in its food group, this item has a fair amt of sugar. In this case, about 45 percent of foods in this food group have a greater sugar/calories percentage. Having an average amount of sugar with a sugar/calorie ratio of 9.09%, it contains the same amt as eel, taquitos and tuna salad.

    Overall Score

    Moderate

    Alternatives: Spicy Tuna Rolls (Wegmans), Sugarless Minty Sweet Twist Gum (Trident), Orbit Sugar Free Chewing Gum - Wintermint (Wrigley)