How many carbs are in Ralphs Spicy Vegetable Juice Cocktail

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 cup - it is equivalent to 1.72 small onion (sliced), 0.29 cups of corn bran, and 0.56 piece corn on the cob ear.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like soy yogurt, gnocchi and seaweed with a carbs/calorie ratio of 80%, which is a immoderate amount. Compared to foods in the same food group (most beverages), this item has a considerable quantity of carbs. Here, almost 50% of other foods in this food group have a lower carbs/calories ratio. In the same way, this specific food has less carbs than around 22% of all foods in our system. For a healthy male, 10 g is 3.33% of your daily limit.

    Overall Score

    High

    Alternatives: Cafe Blends Coffee (Small) (Chick-fil-A), Raspberry Ice Drink Mix (Crystal Light), Sugar Free Cranberry Drink Mix (Ocean Spray)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as coconuts, cranberry juice and cereal. At most 0% of all foods in our system have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group (most beverages), this food has a trivial quantity of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol/calories percentage. 0% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Hot French Vanilla Cappuccino (24 oz) (Winchell's), Alligator Swamp Water, Dr. Pepper Ten (20 oz) (Dr. Pepper)

  • How much fiber are in 1 serving?

    2 g is 8% of your daily limit for a healthy individual. This specific food has less fiber than almost 7 percent of all foods in our database. Likewise, compared to foods in its food group, this food has a immense degree of fiber. Here, within its own food group, this food has less fiber than roughly 5% of other foods. This food has the same amt of fiber as foods like flour, honeydew melons and cereal at 16 g per 400 calories, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), Strawberry Milkshake (Olive Garden), Organic Tomato from Concentrate Juice (Campbell's)

  • How much protein are in 1 serving?

    Having a favorable amount of protein containing 8 grams per 200 calories, it has the same amount as brownies, hemp milk and cornbread. Approximately 59% of all foods in our database have a lower protein ratio. Likewise, compared to foods in the same food group (most beverages), this specific food has a tremendous degree of protein. In this case, within its own food group, this specific food has less protein than nearly 18% of other foods. 2 g is 4% of your daily recommended value for a healthy female.

    Overall Score

    Moderate

    Alternatives: Lime Juice Smoothie (Mix1), Tomato Juice (Great Value), DDSmart Hot Latte Lite (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like eel, water chestnuts and raspberries containing 0 grams per 600 calories, which is a low amount. Compared to foods in the same food group, this item has a trivial amt of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, about 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Ocean Water (Small) (Sonic), South Pacific Squeeze Smoothie (Robeks Juice), Strawberry Xtreme Premium Fruit Smoothie (20 oz) (Orange Julius)

  • How much sodium are in 1 serving?

    Having a inordinate amount of sodium with a sodium/calorie ratio of 1300%, it contains the same degree as bologna, jerky and crab. Compared to foods in its food group, this food has a extreme amount of sodium. Here, about 95% of other foods in this food group have a lower sodium ratio. Likewise, this specific food has less sodium than almost 5 percent of all foods in our system. 27.08% of your recommended limit per day of sodium will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Diet Peach Iced Tea Mix (Lipton), Mocha Powder (Starbucks), Friday Night Special

  • How much sugars are in 1 serving?

    This specific food has a below average degree of sugar compared to foods in the same food group. In this case, almost 77% of foods in this food group have a greater ratio of sugar to calories. But, nearly 22 percent of all foods we analyzed have a greater ratio of sugar to calories. For a healthy female, 5 g is 12.5% of your DRV (Daily Recommended Value). Having a unreasonable amount of sugar with a sugar/calorie ratio of 40%, it has the same quantity as cobbler, ice creams and drink mixes.

    Overall Score

    High

    Alternatives: Budweiser Light Beer, On The Go Hydration Natural Berry Splash (Crystal Light), Fruit Punch Energy Shot (Zipfizz)