Calories in Splenda

6Calories

Per Serving

Number of Calories: Based on 1 Tbsp serving

  • Calories: 6
  • Fat: 0g
  • Carbs: 1.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 6 calories, 1 serving has around the same amount of calories as 0.08 oz allspice ground, 0.06 cups of applesauce (natural unsweetened), and 0.03 cups of prego veggie smart spaghetti sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than roughly 5% of all foods in our system. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a high degree of carbs. Here, within its own food group, this specific food has less carbs than about 13% of other foods. 1.5 g is 0.5% of your daily recommended value of carbs for most individuals. Having a extreme quantity of carbs with a carbs/calorie ratio of 100%, it has the same amount as energy drinks, vinegar and pears.

    Overall Score

    Very High

    Alternatives: Jerry's Oil & Spice Dressing (Atlanta Bread Company), Olive Oil Mayonnaise (Hellmann's), Mayonnaise (Five Guys)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be filled by this specific serving size. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as cocoa, almonds and samosas. Compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable quantity of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, about 100% of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Extra Virgin Olive Oil Pesto Parmesan Salad Dressing (Kraft), General Tsao Stir Fry Sauce (House of Tsang), Garden Select Garlic & Onion Pasta Sauce (Catelli)

  • How much fiber are in 1 serving?

    Having a minimum amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as romano cheese, american cheese and eggnog. Compared to foods in its food group, this food has a poor quantity of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, this item has less fiber than nearly 100% of all foods in our database. 0 g is 0% of your DRV (Daily Recommended Value) of fiber for a healthy female.

    Overall Score

    Low

    Alternatives: Hot Pepper Garlic Pasta Sauce (Delallo), Pizza Sauce (Kroger), Guacamole (Signature Cafe)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a minute amt of protein. In this case, merely 0% of other foods in this food group have a lower protein/calories ratio. Likewise, approximately 100 percent of all foods among all food groups have a greater protein ratio. 0% of your recommended limit per day will be fulfilled by this specific serving size. This specific food has the same degree of protein as foods like cherry pie, applesauce and syrup containing 0 grams per 100 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Ranchero Queso Fresco (Cacique), Pico de Gallo (Red Lobster), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    Only 0% of all foods among all food groups have a lower saturated fat/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a trivial amount of saturated fat. In this case, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this specific food has a small level of saturated fat (it has the same amount as foods like alfalfa, haddock and corn on the cob).

    Overall Score

    Low

    Alternatives: Classic Stir Fry Sauce (House of Tsang), Honey Teriyaki Sauce (Wing Zone), Sweet Vidalia Onion Vinaigrette made with Extra Virgin Olive Oil Dressing (Ken's Steak House)

  • How much sodium are in 1 serving?

    0% of your daily recommended intake will be achieved by this food/serving size. With a sodium/calorie ratio of 0%, this specific food has a inconsiderable level of sodium (it has the same degree as foods like chestnuts, watermelons and prunes). This specific food has less sodium than roughly 100% of all foods in our database. In the same way, compared to foods in its food group, this food has a insubstantial quantity of sodium. In this case, within its own food group, this food has less sodium than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: New England Cranberry Relish (Stonewall Kitchen), Simply Fruit Blackberry (Smucker's), All Natural Peanut Butter (Kraft)

  • How much sugars are in 1 serving?

    For most individuals, 0 grams is 0% of your recommended limit per day. At most 0% of all foods in our database have a lower sugar/calories percentage. Similarly, this specific food has a miniscule amt of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than roughly 100% of other foods. This specific food has the same degree of sugar as foods like lamb, haddock and poached eggs with a sugar/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Maine Lobster Spread (Goldcoast Salads), Green Dragon Lemonaise (The Ojai Cook), Pork Beef Sandwich Spread