How many carbs are in Einstein Brothers Bagels Spontaneitea

100Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 25g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories, 1 serving has about the same degree of calories as 2.63 cups of green peppers, 3.13 small cooked parsnips, and 1.59 cups organic asian stir fry vegetables.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a poor quantity of fiber. In this case, around 100 percent of foods in this food group have a greater fiber ratio. Likewise, this food has less fiber than nearly 100% of all foods in our database. 0 g is 0% of your daily recommended limit of fiber for a healthy female. Having a limited amount of fiber with 0 grams for every 300 calories, it is around the same amount as pecan pie, jambalaya and apple pie.

    Overall Score

    Low

    Alternatives: Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), Spicy Vegetable Juice Cocktail (Ralphs), Java Chip Frappuccino Light (Grande) (Starbucks)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule amount of sodium. Here, around 100% of foods in this food group have a greater sodium ratio. In the same way, just 0% of all foods in our database have a lower sodium ratio. This specific food has the same amt of sodium as foods like fish oil, nectarines and brown sugar with a sodium/calorie ratio of 0%, which is a low amount. 0% of your daily recommended consumption of sodium will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Amaretto Sour (Red Lobster), Carmel Apple Martini, International Cappuccino Coolers French Vanilla Iced Cappuccino Drink Mix (General Foods)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be filled by this specific serving size. Having a minute degree of cholesterol containing 0 milligrams per 400 calories, it is around the same quantity as tahini, dark chocolate and water chestnuts. Almost 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories. Similarly, this item has a trivial degree of cholesterol compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less cholesterol than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Tazo Shaken Iced Green Tea (Tall) (Starbucks), Pia Koolada Smoothie (Robeks Juice), Flying Dutchman Cocktail

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial quantity of protein. Here, within its own food group, this specific food has less protein than nearly 100 percent of other foods. In the same way, nearly 100% of all foods in our entire system have a greater protein percentage. 0% of your daily recommended consumption of protein will be met by this specific serving size. Having a minimum amount of protein with a protein/calorie ratio of 0%, it has the same degree as marshmallows, dates and vinaigrette.

    Overall Score

    Low

    Alternatives: Sugar Free 1% Chocolate Milk (Sealtest), Coffee, Home-Brewed, Mix Berry Drink (Mix1)

  • How many carbs are in 1 serving?

    For most people, 25 g is 8.33% of your daily recommended value. This specific food has a immoderate degree of carbs compared to foods in the same food group. Here, roughly 21 percent of foods in this food group have a greater carbs percentage. Likewise, this item has less carbs than almost 5% of all foods in our system. With a carbs/calorie ratio of 100%, this specific food has a enormous level of carbs (it has the same degree as foods like sorbet, oranges and apple juice).

    Overall Score

    Very High

    Alternatives: Sugar Free Cranberry Apple Drink Mix (Great Value), Cafe Blends Coffee (Medium) (Chick-fil-A), Dark Berry Sugar Free Powdered Drink Mix (Welch's)

  • How much sugars are in 1 serving?

    Nearly 5 percent of all foods among all food groups have a greater sugar/calories ratio. Likewise, this specific food has a extreme amount of sugar compared to foods in the same food group (most beverages). In this case, approximately 16% of foods in this food group have a greater sugar percentage. For most individuals, 25 g is 62.5% of your daily recommended intake. This food has the same quantity of sugar as foods like chocolate milk, greek yogurt and most beverages with a sugar/calorie ratio of 100%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Blackberry Mojito (Longhorn Steakhouse), Amber Beer Cheese Dip, Triple Berry Blast Milkshake (12 oz) (Burgerville)