How many calories are in Great Value Squeezable Strawberry Fruit Spread

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 tbsp - it is equivalent to 0.27 tbsp corn oil, 5.66 g of safflower vegetable oil, and 23.15 g of ham salad spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.33% of your daily recommended consumption will be filled by this food/serving size. About 95 percent of all foods among all food groups have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a very high amount of carbs. Here, within its own food group, this specific food has less carbs than approximately 7% of other foods. This item has the same quantity of carbs as foods like energy drinks, grapefruit juice and sorbet with a carbs/calorie ratio of 104%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Cool Ranch Sour Cream Dipping Sauce (Arby's), Coarse Ground Mustard (Great Value), Apple Cider Vinegar

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than around 100 percent of all foods we analyzed. In the same way, this specific food has a trivial degree of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as pickles, corn chips and artichokes. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Major Grey's Chutney, Marinated Vegetable Medley, Ranch Dressing (Riverton Valley)

  • How much fiber are in 1 serving?

    Having a minute amt of fiber with a fiber/calorie ratio of 0%, it is around the same amount as veal, chicken thighs and toppings. For a healthy female, 0 g is 0% of your daily recommended value. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amount of fiber. Here, only 0 percent of other foods in this food group have a lower fiber percentage. In the same way, only 0 percent of all foods in our entire system have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Artichoke & Garlic Hummus (Athenos), Thick n' Chunky Salsa - Medium (Old El Paso), Tomato Sauce (Valu Time)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a low degree of protein. In this case, within its own food group, this item has less protein than about 100% of other foods. Likewise, this specific food has less protein than around 100% of all foods in our database. For most people, 0 g is 0% of your daily recommended limit. This item has the same amount of protein as foods like salad dressing, vinegar and root beer with a protein/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Salsa Ranchera - Hot (La Victoria), Soy Sauce, Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a limited amt of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. In the same way, only 0 percent of all foods among all food groups have a lower saturated fat percentage. This specific food has the same amount of saturated fat as foods like hominy, gelatin and melons with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Hummus (Joseph's), Medium Salsa (ShopRite), Tomato Sauce (Kroger)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a minimum level of sodium (it has the same degree as foods like watermelons, nectarines and rum). 0% of your daily limit of sodium will be fulfilled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a meager amount of sodium. Here, within its own food group, this food has less sodium than approximately 100 percent of other foods. Similarly, only 0 percent of all foods in our database have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: Old Fashioned Hard Candy, Strawberry Preserves (Bonne Maman), Grapeseed Vegetable Oil

  • How much sugars are in 1 serving?

    22.5% of your daily recommended intake will be filled by this specific serving size. Having a enormous degree of sugar with a sugar/calorie ratio of 72%, it is around the same amount as milk shakes, lattes and ice pop. Nearly 8 percent of all foods we analyzed have a greater sugar/calories percentage. Similarly, compared to foods in its food group, this food has a unreasonable amount of sugar. Here, within its own food group, this food has less sugar than almost 20% of other foods.

    Overall Score

    Very High

    Alternatives: Olive Lemon Vinaigrette (Gordon Biersch), Bearnaise Sauce Mix (Knorr), Reduced Fat Mayonnaise (Trader Joe's)