How many carbs are in Denny's Sr. Bacon Cheddar Burger

630Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 630
  • Fat: 41g
  • Carbs: 29g
  • Protein: 36g

Nutritional Value and Information

  • How many calories are in 1 serving?

    630 calories are in 1 burger - it is equivalent to 14.0 cups of sweet red peppers (raw, diced), 54.0 oz. baby carrots (raw), and 516.39 g of kinpira gobo.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a mild amount of carbs with 4.6 g for every 100 calories, it contains the same amount as calamari, hemp milk and tuna salad. 9.67% of your daily recommended limit will be filled by this specific serving size. This item has a minimum degree of carbs compared to foods in its food group. Here, merely 8% of other foods in this food group have a lower carbs/calories percentage. Likewise, nearly 82 percent of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Beef Cocktail Smokies (Bryan), Ground Sirlion Burger (Kirkland Signature), Natural Casing Hot Dogs (Thumann's)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like muenster cheese, roast turkey and ricotta cheese at 20.79 mg for every 100 calories, which is a high amount. 131 mg is 43.67% of your daily recommended consumption for a healthy male. This food has a extreme degree of cholesterol compared to foods in the same food group (fast food). In this case, nearly 90 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this food has less cholesterol than nearly 16% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sweet Potato Fries (Ore-Ida), Blueberry Fritters - Glazed (Winchell's), Instant Grits Country Bacon (Quaker)

  • How much fiber are in 1 serving?

    2 grams is 8% of your DRV (Daily Recommended Value) for most men and women. Having a favorable amt of fiber with a fiber/calorie ratio of 0.32%, it has the same quantity as syrup, sandwich cookies and ground chicken. About 35 percent of all foods in our entire system have a lower fiber percentage. Likewise, compared to foods in its food group, this specific food has a modest degree of fiber. In this case, almost 84% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Grilled Veggie Burrito (Baja Fresh Mexican Grill), Onion Rings (Roundy's)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like roasted potatoes, pasta salad and walnuts with a protein/calorie ratio of 22.86%, which is a fine amount. Compared to foods in its food group, this specific food has a outstanding degree of protein. Here, roughly 80 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this food has less protein than about 26 percent of all foods in our system. 72% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Brisket and Egg Taco (Taco Cabana), Veggie Grillers Prime (Morningstar Farms), Chicken Nuggets (12 Count) (Chick-fil-A)

  • How much saturated fat are in 1 serving?

    Having a extreme degree of saturated fat with a saturated fat/calorie ratio of 24.29%, it has the same amt as vegetable oil, coconut milk and mexican cheese. Compared to foods in the same food group (fast food), this food has a extreme quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than around 11 percent of other foods. Similarly, this item has less saturated fat than approximately 13 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Shoestring French Fries (ShopRite), Yellow Curry Paste (A Taste of Thai), Instant Grits Ham 'n Cheese (Quaker)

  • How much sodium are in 1 serving?

    Nearly 54 percent of all foods in our entire system have a greater sodium percentage. In the same way, this specific food has a mild amount of sodium compared to foods in the same food group (fast food). Here, roughly 87 percent of foods in this food group have a greater sodium percentage. This item has the same quantity of sodium as foods like milk shakes, whole wheat biscuits and tilapia with a sodium/calorie ratio of 141.27%, which is a moderate amount. 37.08% of your daily recommended limit of sodium will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Chipotle BBQ Burger (Champps), Purple Onion Rings (Jason's Deli), Veggie Mediterranean Pizza (Panago)

  • How much sugars are in 1 serving?

    For most people, 7 g is 17.5% of your daily recommended limit. This food has a reasonable degree of sugar compared to foods in the same food group (fast food). Here, about 41 percent of foods in this food group have a greater sugar ratio. Likewise, this item has less sugar than roughly 65 percent of all foods we analyzed. Having an average amt of sugar with a sugar/calorie ratio of 4.44%, it contains the same degree as meatballs, noodles and veal.

    Overall Score

    Moderate

    Alternatives: Vegetable Egg Roll (Manchu Wok), Buffalo Style White Meat Chicken Fritters (Kirkwood), Organic Stadium-Style Hot Dogs (Applegate Farms)