Calorie Content in Bob Evans Stacked & Stuffed Caramel Banana Pecan Hotcakes

1070Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1070
  • Fat: 43g
  • Carbs: 155g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1070 calories are in 1 serving - it is equivalent to 2.21 servings of chicken pot pie entree, 842.52 g of banana puddings, and 11.89 oz cupcake without icing or filling.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Roughly 56% of all foods we analyzed have a lower carbs/calories percentage. In the same way, compared to foods in the same food group, this specific food has a fair quantity of carbs. Here, almost 49 percent of other foods in this food group have a lower ratio of carbs to calories. 155 g is 51.67% of your daily recommended limit for a healthy female. Having an average degree of carbs at 14.49 g for every 100 calories, it has the same amount as pecan pie, macaroni and cheese and sauces.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like english muffins, prunes and gelatin with 22.43 mg per 600 calories, which is a moderate amount. For most men and women, 40 milligrams is 13.33% of your daily recommended value. This food has a moderate amt of cholesterol compared to foods in its food group. In this case, around 52 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, almost 47 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Thingamajig (Hershey's), Light Recipe Vanilla Bean Ice Cream (Turkey Hill), Filled Jelly Donut - Strawberry with Peanut Butter (Winchell's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.37%, this food has a favorable level of fiber (it has the same amount as foods like salami, swiss cheese and frozen drinks). 16% of your daily limit will be met by this food/serving size. This food has a fair amt of fiber compared to foods in the same food group (sweets). In this case, nearly 53 percent of foods in this food group have a greater fiber ratio. Likewise, roughly 62% of all foods among all food groups have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Low Fat Blueberry Bran Muffins (Trader Joe's), 100 Calorie Pack Strawberry Cakes (Hostess), Ice Cream Candy Bars (Weight Watchers)

  • How much protein are in 1 serving?

    About 73% of all foods in our system have a greater protein ratio. Likewise, compared to foods in its food group, this item has a fair degree of protein. In this case, within its own food group, this item has less protein than about 41% of other foods. Having a fair amt of protein at 6.36 g for every 400 calories, it contains the same amount as cookies, cupcakes and strudels. For a healthy male, 17 g is 34% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), DQ Fudge Bar (Dairy Queen), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much saturated fat are in 1 serving?

    About 75% of all foods in our database have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group (sweets), this item has a reasonable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 48 percent of other foods. Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 16.82%, it contains the same amt as ranch dressing, chicken salad and chicken wings.

    Overall Score

    High

    Alternatives: No Sugar Added Fat Free Vanilla Ice Cream (Perry's Ice Cream), Lemon Sorbet (Sharon's Sorbet), Mott's Fruit Snacks (Brach's)

  • How much sodium are in 1 serving?

    79.62% of your daily recommended limit will be met by this food/serving size. With a sodium/calorie ratio of 178.6%, this item has a fair level of sodium (it has the same degree as foods like ground pork, cupcakes and tostadas). Compared to foods in the same food group (sweets), this item has a high degree of sodium. In this case, within its own food group, this item has less sodium than roughly 8 percent of other foods. Likewise, this item has less sodium than around 45% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Semi-Sweet Chocolate Chips (Ghirardelli), Giant Pixy Stix (Wonka), Chocolate Tallcake (Ruby Tuesday)

  • How much sugars are in 1 serving?

    180% of your daily recommended limit will be fulfilled by this specific serving size. With a sugar/calorie ratio of 26.92%, this specific food has a moderate-high level of sugar (it has the same amt as foods like nutrition drinks, snow peas and peas). This item has less sugar than around 32 percent of all foods in our system. In the same way, compared to foods in its food group, this item has a fair quantity of sugar. Here, about 71% of foods in this food group have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Vanilla, Chocolate & Strawberry Ice Cream (Breyers), Potato Waffles (Birds Eye), Sugar Free Chocolate Bunny (Russell Stover)