Calorie Content in Bob Evans Stacked & Stuffed Strawberry Banana Cream Hotcakes

1168Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1168
  • Fat: 36g
  • Carbs: 197g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1168 calories are in 1 serving - it is the same (calorie-wise) to 4.68 cookie oatmeal raisin cookie, 5.84 cups of mango sorbet, and 2.45 piece mince pie.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    65.67% of your daily recommended limit will be fulfilled by 1 serving. With a carbs/calorie ratio of 67.47%, this specific food has an above average level of carbs (it has the same quantity as foods like frostings, okra and sun-dried tomatoes). This specific food has a stiff amount of carbs compared to foods in the same food group. Here, nearly 70 percent of other foods in this food group have a lower carbs percentage. Likewise, around 33 percent of all foods in our entire database have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Gelatoons Gelatin (Lakeview Farms), Sugar Free Coconut Candy (Russell Stover)

  • How much cholesterol are in 1 serving?

    40 mg is 13.33% of your daily limit of cholesterol for a healthy female. Having a moderate quantity of cholesterol with a cholesterol/calorie ratio of 3.42%, it has the same degree as tahini, corn on the cob and licorice. Compared to foods in the same food group (sweets), this specific food has a average degree of cholesterol. In this case, nearly 49 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, this item has less cholesterol than about 47 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Mutigrain Waffles (Central Market), Atomic FireBall Candy (Ferrara Pan), Valentine Heart Cake

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.03%, this specific food has an above average level of fiber (it has the same degree as foods like noodles, tortilla chips and tacos). Compared to foods in the same food group, this item has a immense quantity of fiber. In this case, within its own food group, this item has less fiber than roughly 16% of other foods. In the same way, almost 64 percent of all foods we analyzed have a lower fiber/calories percentage. For a healthy male, 12 grams is 48% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Watch`n Carbs Ice Cream Bar (Lucerne), Rocky Road Macaroons (Manischewitz), Dark Chocolate Acai Pudding (Genesis Today)

  • How much protein are in 1 serving?

    38% of your daily recommended intake will be met by this food/serving size. Having a fair amt of protein with a protein/calorie ratio of 6.51%, it contains the same quantity as nougat, toppings and pecans. Around 71% of all foods among all food groups have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (sweets), this specific food has a outstanding degree of protein. Here, approximately 36 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Pancakes (Lindora), Sugar Free Pancake Mix (Maple Grove Farms), Minty Patty (Andes)

  • How much saturated fat are in 1 serving?

    Having a stiff quantity of saturated fat with a saturated fat/calorie ratio of 12.33%, it has the same degree as steak, casseroles and lattes. Almost 38 percent of all foods in our system have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this food has a moderate amt of saturated fat. Here, roughly 60% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: TLC Cookie - Oatmeal Raisin Flax (Kashi), Rice Cakes - Caramel Corn (Quaker), Fortune Cookies (La Choy)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive degree of sodium. Here, approximately 89% of other foods in this food group have a lower sodium percentage. In the same way, this specific food has less sodium than nearly 50 percent of all foods in our database. Having a fair degree of sodium with a sodium/calorie ratio of 157.28%, it has the same amount as chilaquiles, granola bars and sandwich cookies. 76.54% of your daily recommended limit of sodium will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Bottle Caps (Wonka), Summer Fun Fruits Fruit Chews (Starburst), Tropical Ice Bars (Otter Pops)

  • How much sugars are in 1 serving?

    Around 75 percent of all foods among all food groups have a lower sugar percentage. In the same way, compared to foods in its food group, this item has a considerable amt of sugar. In this case, within its own food group, this item has less sugar than roughly 48 percent of other foods. Having a stiff quantity of sugar with 44.09 g per 500 calories, it has the same degree as chestnuts, cupcakes and cauliflower. For a healthy individual, 103 g is 257.5% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Sensables Sugar Free Chocolate Chocolate Chip Cookie Bars (Tastykake), Organic Mini Pastry Shells (Fillo Factory), Cheesecake (Plain) (Fatz Cafe)