Nutritional Info in Brach's Stars

200Calories

Per Serving

Number of Calories: Based on 10 pieces serving

  • Calories: 200
  • Fat: 11g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 10 pieces - it is equivalent to 4.0 cookies sweet peach & apricot newtons 100% whole grain cookies, 0.59 cookie chocolate chunk cookie, and 2.74 oz ice cream sundae.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a considerable quantity of carbs with a carbs/calorie ratio of 48%, it is around the same amt as dark chocolate, egg rolls and sundaes. This item has a average quantity of carbs compared to foods in the same food group. Here, roughly 26 percent of other foods in this food group have a lower carbs percentage. Similarly, this item has less carbs than approximately 54% of all foods we analyzed. 8% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Sugar Free Gelatin Snacks (Kroger), Sugar Free Strawberry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as ranch dressing, almonds and peas. 0% of your recommended limit per day will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a meager degree of cholesterol. Here, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, nearly 100% of all foods in our entire database have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Peanut Butter Creme Sandwich Cookies (Back to Nature), Mini Crisps Apple Cinnamon Rice Snacks (Kroger), Chocolate Chip Paradise Pie (Chili's)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like french dressing, empanadas and sushi with a fiber/calorie ratio of 0%, which is a inconsiderable amount. Merely 0% of all foods in our database have a lower fiber/calories ratio. Likewise, compared to foods in its food group, this food has a small amount of fiber. In this case, merely 0% of other foods in this food group have a lower fiber/calories percentage. 0 g is 0% of your recommended limit per day for a healthy female.

    Overall Score

    Low

    Alternatives: Oatmeal Chocolate Chip Cookies (South Beach Diet), Honey Maid 100 Calorie Delight Bars - Cheesecake (Nabisco), Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers)

  • How much protein are in 1 serving?

    Just 19 percent of all foods in our entire database have a lower protein ratio. In the same way, this food has a average amount of protein compared to foods in the same food group (sweets). Here, nearly 70 percent of foods in this food group have a greater protein/calories percentage. This specific food has the same degree of protein as foods like honey, marshmallows and root beer containing 3 grams per 300 calories, which is an acceptable amount. 2 g is 4% of your daily recommended consumption for a healthy person.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Orange Pancake Mix (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Roughly 100 percent of all foods in our database have a greater saturated fat/calories ratio. In the same way, compared to foods in the same food group (sweets), this specific food has a meager quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as sourdough bread, italian dressing and rum.

    Overall Score

    Low

    Alternatives: Almond Brownie (Balance Bar), Moist Supreme Reduced Sugar Devil's Food Cake Mix (Pillsbury), Banana Twins Creme Filled Soft Cakes (Little Debbie)

  • How much sodium are in 1 serving?

    Nearly 89 percent of all foods in our entire database have a greater sodium ratio. Similarly, compared to foods in the same food group (sweets), this specific food has a minute degree of sodium. In this case, within its own food group, this specific food has less sodium than roughly 90 percent of other foods. 1.04% of your daily recommended limit of sodium will be met by 1 serving. At 50 mg for every 400 calories, this specific food has a reasonable level of sodium (it has the same quantity as foods like apple cider, ice cream cones and hemp milk).

    Overall Score

    Modest

    Alternatives: Giant Pixy Stix (Wonka), Banana Twin Pops (Budget Saver), Mocha Frosting Mix (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    With 11.5 g per 100 calories, this food has a very high level of sugar (it has the same quantity as foods like gelatin, papayas and relish). 57.5% of your daily recommended limit will be met by 1 serving. This item has a immoderate amt of sugar compared to foods in the same food group (sweets). Here, within its own food group, this item has less sugar than about 24% of other foods. In the same way, nearly 18 percent of all foods in our system have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Cheese Spinach Pie (Heba's Health Foods), Nips Sugar Free Hard Coffee Candy (Nestle), Light Sugar Free Freezer Pops (Fla-Vor-Ice)