How many calories are in Nutty Guys Starving Student Mix

128Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 128
  • Fat: 7g
  • Carbs: 15g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 128 calories, 1 serving has the same amount of calories as 104.92 g of kinpira gobo, 200.0 g of horseradish-tree leafy tips, and 8.0 cups sliced daikon (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 15 grams is 5% of your daily recommended value. Having an average degree of carbs at 35.16 grams per 300 calories, it is around the same amount as gumbo, crepes and chicken nuggets. This food has a considerable degree of carbs compared to foods in its food group. Here, about 54 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 57 percent of all foods in our system have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: 7'' Steak Portion (Steak Escape), Ahi Tuna Sashimi (Bonefish Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended limit of cholesterol for a healthy female. This item has the same degree of cholesterol as foods like donuts, granola and gelatin with a cholesterol/calorie ratio of 0%, which is a minute amount. Compared to foods in the same food group, this specific food has a minimum quantity of cholesterol. Here, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than approximately 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Wholesome Medley (Second Nature), Cinnamon Raisin Protein Bar (BariWise), Jamwich (Pierre)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.78%, this specific food has a serviceable level of fiber (it has the same amount as foods like cocktails, olive oil and cappuccino). 1 grams is 4% of your daily recommended value for most men and women. This food has a average amt of fiber compared to foods in its food group. Here, roughly 49% of foods in this food group have a greater fiber/calories percentage. In the same way, this specific food has less fiber than approximately 46 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Good Health Energy (Ann's House of Nuts), Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast), Niagara Apple Country Organic Food Bar (Taste of Nature)

  • How much protein are in 1 serving?

    This specific food has a okay amt of protein compared to foods in its food group. In this case, roughly 84 percent of foods in this food group have a greater protein/calories ratio. Likewise, this specific food has less protein than about 63 percent of all foods in our database. Having a moderate quantity of protein at 9.38 g per 400 calories, it has the same amt as donuts, cherries and litchis. 6% of your daily recommended intake of protein will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Yogurt Peanut Crunch Bar (Lindora), Bacon & Cheese Trio Chicken Sandwich (O'Charley's), Pepper Pals Grilled Chicken Sandwich (Chili's)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like most beverages, cantaloupe and seeds with a sodium/calorie ratio of 31.25%, which is a typical amount. This specific food has a typical amount of sodium compared to foods in the same food group. Here, almost 89% of foods in this food group have a greater ratio of sodium to calories. Likewise, this item has less sodium than around 83 percent of all foods in our database. For most people, 40 mg is 1.67% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: Cinnamon Chewing Gum (Trident), Backwoods Trail Mix (Archer Farms), Grilled Cheese (In-N-Out)

  • How much sugars are in 1 serving?

    20% of your daily recommended limit will be fulfilled by this food/serving size. This specific food has less sugar than roughly 33 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a moderate-high degree of sugar. Here, approximately 74% of other foods in this food group have a lower sugar ratio. This item has the same quantity of sugar as foods like turnips, dark chocolate and italian dressing with a sugar/calorie ratio of 25%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: #6 Vegetarian (Jimmy John's), Smoked Ham & Brie Sandwich (Cosi), Oriental Chicken Salad Roll-Up (Applebee's)