How many calories are in Carl's Jr. Steak & Egg Burrito

500Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 500
  • Fat: 22g
  • Carbs: 44g
  • Protein: 28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    500 calories are in 1 burrito - it has about the same quantity of calories as 6.49 lbs of endive (raw), 8.47 lbs of bok choy, and 555.56 g of cowpeas.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Approximately 30 percent of all foods among all food groups have a lower carbs/calories percentage. In the same way, this food has a moderate amt of carbs compared to foods in its food group. Here, approximately 37% of other foods in this food group have a lower carbs/calories ratio. 44 grams is 14.67% of your DRV (Daily Recommended Value) of carbs for most individuals. Having an average quantity of carbs at 8.8 g per 100 calories, it has the same quantity as lasagna, ice cream cones and bisque.

    Overall Score

    Moderate

    Alternatives: Lean Fully Cooked Turkey Burgers (HEB), Old Fashioned Beef Frankfurters (Evergood), Red Natural Casing Hot Dogs (Kayem)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a inordinate amt of cholesterol. In this case, around 5 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, almost 5% of all foods among all food groups have a greater cholesterol ratio. Having a inordinate degree of cholesterol with a cholesterol/calorie ratio of 109%, it is around the same quantity as pate, cheddar cheese and eel. 545 milligrams is 181.67% of your daily recommended consumption for most people.

    Overall Score

    Very High

    Alternatives: Vegetable Panang Curry with Jasmine Rice (Trader Joe's), Cheesy Enchiladas (Jenny Craig), French Fries (Large) (Carl's Jr.)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.4%, this specific food has a respectable level of fiber (it has the same quantity as foods like cookies, sorbet and ice cream sodas). 8% of your recommended limit per day of fiber will be fulfilled by this food/serving size. Compared to foods in the same food group (fast food), this item has a modest amount of fiber. In this case, approximately 22% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this food has less fiber than almost 62 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Garden Burger (Kirkland Signature), Meatless Ground Burger (Boca), Hash Browns (Small) (Burger King)

  • How much protein are in 1 serving?

    28 g is 56% of your recommended limit per day for most people. Having a magnificent degree of protein with 11.2 g per 200 calories, it is around the same quantity as cocoa, cream cheese and vegetable melons. Almost 73% of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (fast food), this specific food has a above average degree of protein. In this case, nearly 78% of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    High

    Alternatives: BBQ Salmon Burgers (Fresh & Easy), Beef Fajitas (Fresh & Easy), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda)

  • How much saturated fat are in 1 serving?

    Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 9%, it is around the same amt as papayas, tortilla chips and jams. Around 52% of all foods in our database have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group (fast food), this specific food has a modest amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 80% of other foods.

    Overall Score

    Moderate

    Alternatives: Soft Taco - Crispy Potato (Taco Bell), Fried Onion String (The Counter), Falafel (Dino's The Greek Place)

  • How much sodium are in 1 serving?

    58.75% of your daily limit of sodium will be achieved by 1 serving. Having a stiff degree of sodium with a sodium/calorie ratio of 282%, it contains the same quantity as caesar salad, fajitas and risotto. Compared to foods in the same food group, this item has a moderate-high quantity of sodium. In this case, roughly 22 percent of foods in this food group have a greater sodium/calories percentage. Likewise, this item has less sodium than almost 23 percent of all foods in our system.

    Overall Score

    High

    Alternatives: French Fries (Ruby Tuesday), Green Curry (Blue Dragon), Frozen stuff Clams

  • How much sugars are in 1 serving?

    10% of your daily limit will be achieved by 1 serving. Having an average amt of sugar with 3.2 g for every 400 calories, it contains the same amount as pancakes, sushi and gnocchi. Almost 71% of all foods in our database have a greater sugar percentage. Likewise, compared to foods in its food group, this specific food has a average amt of sugar. Here, about 44 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Potato Cakes (3) (Arby's), Onion Rings (Red Robin), KFC Kentucky Nuggets (1) (KFC)