How many calories are in On The Border Steak Fajita Kit

180Calories

Per Serving

Number of Calories: Based on 1 fajita serving

  • Calories: 180
  • Fat: 6g
  • Carbs: 24g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 1 fajita - it is equivalent to 666.67 g of savoy cabbage (raw), 0.29 lbs of pigeonpeas, and 236.84 g of jerusalem artichokes (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Around 49% of all foods among all food groups have a greater ratio of carbs to calories. In the same way, this food has a enormous amt of carbs compared to foods in the same food group. In this case, almost 84 percent of other foods in this food group have a lower carbs ratio. For a healthy individual, 24 g is 8% of your daily limit. Having a moderate amount of carbs with a carbs/calorie ratio of 53.33%, it is around the same quantity as hash browns, alcohol and tabouli.

    Overall Score

    Moderate

    Alternatives: Organic Beef Hot Dogs (Applegate Farms), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Bun Size Franks made with Pork and Turkey (Kahn's)

  • How much cholesterol are in 1 serving?

    Approximately 63% of all foods among all food groups have a lower cholesterol percentage. Similarly, compared to foods in its food group, this item has a considerable quantity of cholesterol. Here, almost 40 percent of other foods in this food group have a lower ratio of cholesterol to calories. For a healthy female, 15 mg is 5% of your daily recommended value. Having a moderate-high amount of cholesterol with 16.67 mg for every 200 calories, it contains the same amount as dumplings, lo mein and spring rolls.

    Overall Score

    High

    Alternatives: Battered Onion Rings (America's Choice), Fresh Cut Fries (Swiss Chalet), Crinkle Cut Fries (Small) (Culver's)

  • How much fiber are in 1 serving?

    For a healthy male, 2 g is 8% of your daily recommended limit. This specific food has less fiber than roughly 35% of all foods in our entire database. In the same way, compared to foods in the same food group (fast food), this specific food has a wonderful quantity of fiber. In this case, within its own food group, this specific food has less fiber than almost 28% of other foods. Having a wonderful amt of fiber with a fiber/calorie ratio of 1.11%, it has the same amt as horseradish, curries and bisque.

    Overall Score

    High

    Alternatives: Naked Steak Burrito with Cheese (Qdoba Mexican Grill), 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's), Mexican-Style Bean & Beef Enchiladas with Sauce (HMR)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a solid amt of protein. In this case, within its own food group, this specific food has less protein than roughly 54% of other foods. Likewise, approximately 37 percent of all foods in our database have a greater ratio of protein to calories. Having a superb degree of protein with a protein/calorie ratio of 17.78%, it has the same amount as cashews, carrots and nuts. 8 grams is 16% of your DRV (Daily Recommended Value) of protein for most men and women.

    Overall Score

    High

    Alternatives: Shrimp Fresh Spring Roll (Bento Nouveau), Chicken Nuggets (12 Count) (Chick-fil-A), Meal Starters Grillers Recipe Crumbles (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Having a moderate degree of saturated fat containing 3.33 g for every 300 calories, it is around the same amt as chicken breast, chili and apples. Nearly 45 percent of all foods in our entire system have a greater saturated fat/calories ratio. In the same way, compared to foods in its food group, this item has a modest amount of saturated fat. In this case, roughly 24 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Zippy Cucumber Salad, Crinkle Cut French Fries (Western Family), Pizza Parlor Style Pizza Sauce (Kroger)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 188.89%, this food has an average level of sodium (it has the same degree as foods like muenster cheese, baby carrots and bison). Around 42% of all foods in our system have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this item has a considerable quantity of sodium. Here, nearly 70% of foods in this food group have a greater sodium ratio. 14.17% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Champp's Hamburger (Champps), Flat Bread Zesty Italian, Chicken Fajita Rollup (Applebee's)

  • How much sugars are in 1 serving?

    5% of your recommended limit per day of sugar will be fulfilled by 1 serving. Compared to foods in its food group, this item has a reasonable quantity of sugar. In this case, about 41% of foods in this food group have a greater sugar ratio. In the same way, approximately 65% of all foods in our system have a greater sugar/calories percentage. This item has the same amt of sugar as foods like toast, american cheese and tortillas with a sugar/calorie ratio of 4.44%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: 50/50 - Fries/Sweet Potato Fries (The Counter), Cheese Calzone, Streaker Moo Moo Mr. Cow - Chicken (Moe's Southwest Grill)