Kroger Steak Sauce Nutritional Analysis and Facts

15Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (15 kcal) are in 1 tbsp - it is equivalent to 0.22 oz sofrito sauce, 0.008 cups of palm kernel vegetable oil, and 1.15 tbsp balsamic vinegar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3 g is 1% of your daily recommended consumption for most people. This item has a stiff amount of carbs compared to foods in its food group. In this case, nearly 63% of other foods in this food group have a lower ratio of carbs to calories. Similarly, approximately 22 percent of all foods in our entire system have a greater ratio of carbs to calories. Having a unreasonable degree of carbs with a carbs/calorie ratio of 80%, it has the same amt as milk shakes, whole wheat bagels and vegetable melons.

    Overall Score

    High

    Alternatives: Smoky Onion Mustard (Archer Farms), Paprika (Spice Classics), Soy Sauce (Great Value)

  • How much fiber are in 1 serving?

    This food has a trivial amount of fiber compared to foods in the same food group (sauces, spices and spreads). Here, just 0% of other foods in this food group have a lower fiber ratio. Likewise, this specific food has less fiber than about 100 percent of all foods in our database. 0 g is 0% of your daily recommended limit for most men and women. With a fiber/calorie ratio of 0%, this food has a insubstantial level of fiber (it has the same degree as foods like cream, alcohol and chicken nuggets).

    Overall Score

    Low

    Alternatives: Manwich Sauce (Hunt's), Healthy Harvest Country Berry Apple Sauce (Mott's), Djente di Kacho (Dog's Teeth Coconut Candy)

  • How much protein are in 1 serving?

    Having a insubstantial degree of protein with a protein/calorie ratio of 0%, it contains the same amount as coffee creamer, apples and fruit punch. This food has less protein than around 100% of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a small amount of protein. Here, just 0 percent of other foods in this food group have a lower ratio of protein to calories. 0 g is 0% of your daily limit for a healthy female.

    Overall Score

    Low

    Alternatives: Imitation Bacon Bits (McCormick), Asian Barbequed Steak, Super Hummus - Classic Original (Nasoya)

  • How much saturated fat are in 1 serving?

    Merely 0 percent of all foods in our system have a lower saturated fat/calories percentage. Likewise, compared to foods in the same food group, this food has a limited amount of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat percentage. With a saturated fat/calorie ratio of 0%, this food has a insubstantial level of saturated fat (it has the same degree as foods like water, mixed vegetables and peas).

    Overall Score

    Low

    Alternatives: Canola Mayonnaise (Spectrum), Organic Teriyaki Marinade (Annie's Naturals), Mesquite Steak Sauce (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    For a healthy individual, 210 mg is 8.75% of your recommended limit per day. This specific food has the same quantity of sodium as foods like asparagus, caesar dressing and pilaf with a sodium/calorie ratio of 1400%, which is a steep amount. This item has a steep amt of sodium compared to foods in the same food group. Here, nearly 90 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, roughly 5% of all foods in our system have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Blackberry Preserves (Publix), Sugar Free Grape Jelly (Polaner), Lemon Juice - zested and juiced

  • How much sugars are in 1 serving?

    5% of your DRV (Daily Recommended Value) will be met by 1 serving. This specific food has a moderate-high quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, around 72 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, nearly 15% of all foods among all food groups have a greater ratio of sugar to calories. Having a steep degree of sugar at 66.67 g for every 500 calories, it has the same quantity as yogurt, honey and apple juice.

    Overall Score

    Very High

    Alternatives: Salsa Authentica (Trader Joe's), Steak & Chop Marinade (Lawry's), Adolph's Meat Loaf Meal Maker (Lawry's)