How many calories are in Taco Bueno Steak Ultimate Gourmet Bowl

700Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 700
  • Fat: 21g
  • Carbs: 91g
  • Protein: 38g

Nutritional Value and Information

  • How many calories are in 1 serving?

    700 calories are in 1 bowl - it is equivalent to 25.93 cups of sauerkraut, 4.67 lbs of broccoli raab, and 15.91 cup, raw, yields red onions.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs with a carbs/calorie ratio of 52%, it contains the same degree as sandwiches, pies and spring rolls. About 50% of all foods among all food groups have a greater carbs/calories ratio. Likewise, compared to foods in the same food group, this specific food has a excessive amount of carbs. In this case, almost 83 percent of other foods in this food group have a lower ratio of carbs to calories. 30.33% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: The Great Organic Hot Dog (Applegate Farms), Ground Chuck Hamburger (HEB), Lite Skinless Beef Frankfurters (Boar's Head)

  • How much fiber are in 1 serving?

    9 grams is 36% of your DRV (Daily Recommended Value) of fiber for most people. Nearly 70% of all foods among all food groups have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group (fast food), this food has a excellent quantity of fiber. Here, about 21 percent of foods in this food group have a greater fiber/calories percentage. This food has the same degree of fiber as foods like smoothies, nuts and jams with a fiber/calorie ratio of 1.29%, which is a exceptional amount.

    Overall Score

    High

    Alternatives: Grilled Chicken Primavera Calzones (Lean Pockets), Grillers Vegan (Morningstar Farms), Bean and Rice Burrito - Non Dairy (Amy's)

  • How much protein are in 1 serving?

    At 27.14 grams for every 500 calories, this item has a exceptional level of protein (it has the same amount as foods like pepper, watermelons and croutons). 76% of your daily recommended intake will be fulfilled by this specific serving size. This specific food has less protein than approximately 28 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a outstanding quantity of protein. Here, approximately 75% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Chicken Taco - Soft Shell (Green Burrito), Brisket and Egg Taco (Taco Cabana), Veggie Chick'n Burgers (Yves Veggies)

  • How much sodium are in 1 serving?

    About 78% of all foods in our entire system have a lower sodium percentage. In the same way, this specific food has a high amount of sodium compared to foods in its food group. Here, roughly 83 percent of other foods in this food group have a lower sodium/calories ratio. Having a moderate-high quantity of sodium with a sodium/calorie ratio of 297.14%, it is around the same amount as grilled chicken, caesar salad and tamales. 86.67% of your DRV (Daily Recommended Value) of sodium will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Cheese Nachos (Rosa's Cafe), Frozen stuff Clams, Primo Shrimp Italian Thin Crust Pizza (Panago)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like pancakes, egg rolls and sausages at 0.71 g per 100 calories, which is a moderate amount. Around 26% of all foods we analyzed have a lower ratio of sugar to calories. In the same way, this specific food has a moderate degree of sugar compared to foods in the same food group (fast food). Here, around 64 percent of foods in this food group have a greater sugar ratio. 12.5% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Reduced Fat Beef Franks (Hebrew National), Hash Browns (Lynden Farms), French Fries (Small) (Steak n Shake)