How many calories are in Burger King Steakhouse Burger

770Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 770
  • Fat: 46g
  • Carbs: 53g
  • Protein: 36g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    53 g is 17.67% of your DRV (Daily Recommended Value) for a healthy male. Roughly 23% of all foods we analyzed have a lower carbs percentage. In the same way, this item has a modest degree of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than nearly 81 percent of other foods. Having a mild degree of carbs containing 20.65 grams per 300 calories, it has the same degree as pork, calamari and ribs.

    Overall Score

    Modest

    Alternatives: Uncured Beef Hot Dogs (Applegate Farms), Bun Size Franks made with Pork and Turkey (Kahn's), Beef Cocktail Smokies (Bryan)

  • How much fiber are in 1 serving?

    Having a moderate amount of fiber with a fiber/calorie ratio of 0.39%, it contains the same degree as eel, scones and scrambled eggs. For a healthy person, 3 g is 12% of your daily recommended limit of fiber. Nearly 38% of all foods among all food groups have a lower ratio of fiber to calories. Similarly, this specific food has a decent quantity of fiber compared to foods in the same food group (fast food). Here, within its own food group, this specific food has less fiber than around 78 percent of other foods.

    Overall Score

    Moderate

    Alternatives: French Fries (Medium) (Wingstop), Asian Veggie Patties (Morningstar Farms), Original Recipe Veggiburger (Franklin Farms)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like colby cheese, white bread and leeks at 1075.32 mg for every 600 calories, which is a moderate amount. 57.5% of your daily recommended intake of sodium will be fulfilled by 1 serving. Compared to foods in the same food group (fast food), this item has a safe quantity of sodium. Here, around 25 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, approximately 45 percent of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Champp's Cheeseburger (Champps), Champp's Hamburger (Champps), Country Style Shredded Hash Brown Potatoes (Publix)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable quantity of sugar. In this case, within its own food group, this food has less sugar than around 30% of other foods. Similarly, this specific food has less sugar than approximately 61 percent of all foods in our entire database. Having a fair amount of sugar with a sugar/calorie ratio of 5.19%, it is around the same degree as peanuts, pork chops and cheese. For a healthy individual, 10 g is 25% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Hot Dog (Oscar Mayer), French Fries (Value Size) (Sonic), Original Burger (Bubba Burger)

  • How much cholesterol are in 1 serving?

    Approximately 24 percent of all foods in our system have a greater cholesterol percentage. In the same way, compared to foods in the same food group (fast food), this specific food has a unreasonable amount of cholesterol. Here, approximately 75 percent of other foods in this food group have a lower ratio of cholesterol to calories. 115 mg is 38.33% of your daily recommended limit for most people. Having an above average quantity of cholesterol with a cholesterol/calorie ratio of 14.94%, it has the same amount as pepperoni pizza, tamales and pizza.

    Overall Score

    High

    Alternatives: Crinkle Cut Fries (Kid's) (Culver's), Spaghetti Squash Tacos, French Fries (Small) (Penn Station)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like croutons, iced coffee and turnover at 18.7 grams for every 400 calories, which is a superb amount. Nearly 65 percent of all foods in our system have a lower protein ratio. In the same way, compared to foods in the same food group (fast food), this food has a proficient amt of protein. Here, around 54 percent of other foods in this food group have a lower protein/calories percentage. 72% of your daily limit will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Organic Uncured Turkey Hot Dogs (Organic Prairie), Steak Taco - Hard Shell (Green Burrito), 98% Fat Free Hot Dogs (Oscar Mayer)

  • How many calories are in 1 serving?

    With 770 calories, 1 serving has the same amt of calories as 523.81 g of green soybeans (raw), 1.52 lbs of taro (raw), and 770.0 large leaf lettuce.

    Overall Score

    Very High

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than around 19 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a moderate-high quantity of saturated fat. Here, within its own food group, this food has less saturated fat than almost 25 percent of other foods. This item has the same degree of saturated fat as foods like dips, swiss cheese and ground beef with a saturated fat/calorie ratio of 19.87%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Hamburger minus Spread (Burgerville), Hash Browns (Best Yet), Meat Me Pizza (Old Chicago)