How many carbs are in Texas Roadhouse Steamed Vegetables

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 20g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 1 serving - it has approximately the same quantity of calories as 22.5 oz pumpkin flowers, 3.6 cups of cauliflower (raw), and 2.0 cups of kroger frozen cut green beans.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 88% of all foods in our entire database have a lower ratio of carbs to calories. Likewise, compared to foods in its food group, this specific food has a excessive degree of carbs. Here, about 83% of other foods in this food group have a lower ratio of carbs to calories. Having a enormous amt of carbs containing 22.22 grams for every 100 calories, it is around the same degree as marshmallows, figs and sweetener. 6.67% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Spanish Manzanilla Olives (Price Chopper), Spanish Manzanilla Olives (Price Chopper), Cornichons Pickled Gherkins (Maille)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. With a cholesterol/calorie ratio of 0%, this item has a low level of cholesterol (it has the same quantity as foods like rye bread, cherry pie and edamame). This food has less cholesterol than roughly 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a minimum quantity of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Cornsalad, Beet Greens - Raw, Manzanilla Olives (Flavorite)

  • How much fiber are in 1 serving?

    Having a tiny degree of fiber with a fiber/calorie ratio of 0%, it contains the same degree as energy drinks, fried rice and frozen drinks. Compared to foods in the same food group, this item has a insubstantial quantity of fiber. Here, within its own food group, this item has less fiber than nearly 100 percent of other foods. Similarly, merely 0 percent of all foods we analyzed have a lower fiber/calories ratio. For most people, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Organic Crushed Tomatoes with Basil (Woodstock Farms), All Natural Petite Diced Tomatoes (Great Value), All Natural Diced Tomatoes (Great Value)

  • How much protein are in 1 serving?

    Having a outstanding degree of protein at 13.33 g for every 300 calories, it contains the same quantity as almond butter, vegetable melons and breadsticks. Compared to foods in the same food group (vegetables), this specific food has a moderate amount of protein. Here, around 43 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this item has less protein than roughly 37% of all foods in our entire database. For most people, 4 g is 8% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Sliced Mushrooms (Great Value), Asparagus (Tanimura & Antle), Spring Mix Salad (Dole)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a meager amount of saturated fat. Here, within its own food group, this item has less saturated fat than about 100% of other foods. Similarly, this item has less saturated fat than approximately 100 percent of all foods in our database. Having a insubstantial degree of saturated fat containing 0 g per 400 calories, it has the same amount as flatbread, haddock and soy yogurt.

    Overall Score

    Low

    Alternatives: Green Chiles (Sonic), Roasted Beets & Butternut Squash (Fresh & Easy), Sliced Beets (Ralphs)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily limit for a healthy person. Having a inconsiderable amount of sodium with a sodium/calorie ratio of 0%, it has the same amt as raspberries, nectarines and prunes. Compared to foods in the same food group (vegetables), this item has a insubstantial degree of sodium. In this case, at most 0% of other foods in this food group have a lower sodium percentage. Similarly, this item has less sodium than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Green Beans (Marketside), Whole Kernel Corn (Flav-R-Pac), Boiler Onions (Frieda's)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be filled by this specific serving size. Nearly 100 percent of all foods among all food groups have a greater sugar ratio. Similarly, compared to foods in its food group, this item has a miniscule amount of sugar. Here, nearly 100 percent of foods in this food group have a greater ratio of sugar to calories. Having a minute amt of sugar with a sugar/calorie ratio of 0%, it has the same quantity as olive oil, flounder and string cheese.

    Overall Score

    Low

    Alternatives: Goat Cheese & Artichoke Poppers (Houlihan's), Dill Pickle Planks (Gedney), Hot Pepperoncini (Pathmark)