How many carbs are in America's Choice Stewed Italian Tomatoes

35Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 35 calories, 1 serving has about the same quantity of calories as 5.0 cups of spinach (raw), 23.65 g of fried batter dipped eggplant, and 0.22 cups of chopped red peppers, sweet (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a high quantity of carbs. Here, almost 15% of foods in this food group have a greater ratio of carbs to calories. Likewise, this item has less carbs than almost 11% of all foods we analyzed. Having a very high quantity of carbs with a carbs/calorie ratio of 91.43%, it is around the same degree as honey, iced tea and raisins. 2.67% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Large Pitted Ripe Olives (ShopRite), Green Pearls Manzanilla Pimento Stuffed Olives (Musco Family), Manzanilla Olives Stuffed with Minced Pimientos (Safeway)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as soy milk, soy yogurt and beets. This item has a meager amount of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. Similarly, merely 0 percent of all foods in our entire database have a lower cholesterol percentage. 0 mg is 0% of your daily recommended limit for most people.

    Overall Score

    Low

    Alternatives: Cuban Black Beans I, Chopped Spinach (Ralphs), Sweet Red Peppers - Raw, diced

  • How much fiber are in 1 serving?

    With 2.86 g for every 100 calories, this item has a very high level of fiber (it has the same degree as foods like strawberries, dried fruit and cucumbers). For a healthy individual, 1 grams is 4% of your daily limit. Approximately 13 percent of all foods in our database have a greater fiber percentage. However, this item has a good amount of fiber compared to foods in the same food group (vegetables). Here, nearly 71 percent of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Frozen Peas & Carrots (HEB), No Salt Added Diced Tomatoes (Publix), Dried Red Tomatoes (Chopped) (Frieda's)

  • How much protein are in 1 serving?

    Having a serviceable amount of protein with a protein/calorie ratio of 11.43%, it has the same amt as yam, plums and cereal bars. For a healthy person, 1 grams is 2% of your recommended limit per day. Compared to foods in its food group, this food has a respectable amount of protein. In this case, nearly 30 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, almost 57 percent of all foods in our entire database have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Simply Steam Asparagus Cuts (Green Giant), Diced Green Bell Peppers, Hearts of Palm (Pastene)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a limited amt of saturated fat. Here, almost 100 percent of foods in this food group have a greater saturated fat ratio. Similarly, this food has less saturated fat than about 100% of all foods we analyzed. This specific food has the same amt of saturated fat as foods like most beverages, tortilla chips and white rice at 0 g for every 400 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Mediterranean Vegetable Blend (Schwan's), 1-2-3 Marinara, Frozen Corn (Compliments)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a stiff quantity of sodium. In this case, about 20 percent of foods in this food group have a greater sodium ratio. Similarly, this food has less sodium than nearly 5 percent of all foods in our entire database. Having a inordinate quantity of sodium containing 3857.14 mg for every 500 calories, it contains the same amt as miso soup, veggie burgers and sun-dried tomatoes. 11.25% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Ginger, Steams in the Bag - Asparagus Spears (Safeway), Kroger frozen Cut Green Beans

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like cocoa, cantaloupe and eggnog with a sugar/calorie ratio of 68.57%, which is a excessive amount. Nearly 91 percent of all foods in our entire system have a lower sugar ratio. Likewise, compared to foods in the same food group (vegetables), this item has a very high amount of sugar. Here, within its own food group, this item has less sugar than around 5% of other foods. 15% of your daily recommended consumption of sugar will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Cornichons Pickled Gherkins (Maille), Grilled Vegetable Skewer (Logan's Roadhouse), Fresh Grilled Green Beans (Ruby Tuesday)