Nutritional Info in Del Monte Stewed Tomatoes No Salt Added

35Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1/2 cup - it is the same (calorie-wise) to 1.09 cups of scallions (chopped, whites and greens separated), 0.88 cups of stir fry vegetables, and 1.09 cups of cauliflower (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a extreme amt of carbs. Here, roughly 96 percent of other foods in this food group have a lower carbs ratio. Similarly, roughly 95 percent of all foods among all food groups have a lower carbs/calories ratio. 9 g is 3% of your daily recommended consumption for a healthy female. Having a enormous amount of carbs with a carbs/calorie ratio of 102.86%, it is around the same amt as cranberries, grapes and ice pop.

    Overall Score

    Very High

    Alternatives: Extra Hot Horseradish (Inglehoffer), Spanish Olives with Minced Pimentos (Roundy's), Spanish Manzanilla Olives (Price Chopper)

  • How much cholesterol are in 1 serving?

    Only 0% of all foods in our entire database have a lower cholesterol ratio. Likewise, compared to foods in the same food group (vegetables), this item has a minimum amt of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 100% of other foods. 0 mg is 0% of your daily limit for most individuals. With a cholesterol/calorie ratio of 0%, this food has a limited level of cholesterol (it has the same quantity as foods like water, french dressing and whole cereals).

    Overall Score

    Low

    Alternatives: Rutabagas - Raw, French Sliced Green Beans (Western Family), Calabacitas

  • How much fiber are in 1 serving?

    This item has a ample degree of fiber compared to foods in its food group. Here, around 60% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this specific food has less fiber than approximately 5% of all foods in our database. 2 g is 8% of your daily recommended value for a healthy female. Having a premium degree of fiber with a fiber/calorie ratio of 5.71%, it has the same amt as mushrooms, strawberries and rye bread.

    Overall Score

    Very High

    Alternatives: Vegetable Medley (Great Value), Seasonal Veggies (Chili's), Diced Tomatoes with Basil, Garlic & Oregano (Del Monte)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like pecan pie, hash browns and pies with a protein/calorie ratio of 11.43%, which is an average amount. For a healthy male, 1 g is 2% of your daily limit. Compared to foods in the same food group (vegetables), this food has a good amount of protein. In this case, within its own food group, this food has less protein than about 70 percent of other foods. In the same way, nearly 43 percent of all foods in our database have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Zucchini - diced, Cut Asparagus Spears (Happy Harvest), Shredded Lettuce (Dole)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a trivial amount of saturated fat. In this case, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this food has less saturated fat than almost 100 percent of all foods in our entire database. Having a minimum quantity of saturated fat at 0 g per 100 calories, it contains the same quantity as mixed nuts, corn and lo mein.

    Overall Score

    Low

    Alternatives: Cilantro - chopped (leaves and stems), Diced Peeled Tomatoes (Ralphs), Pitted Black Olives (ShopRite)

  • How much sodium are in 1 serving?

    50 mg is 2.08% of your daily recommended intake for a healthy male. With 285.71 milligrams for every 200 calories, this specific food has an average level of sodium (it has the same amount as foods like turnover, mousse and taco shells). Roughly 53 percent of all foods in our entire system have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a moderate degree of sodium. In this case, within its own food group, this item has less sodium than almost 55% of other foods.

    Overall Score

    Moderate

    Alternatives: Boiler Onions (Frieda's), Sweet Corn on the Cob (Birds Eye), Organic Peas (Trader Joe's)

  • How much sugars are in 1 serving?

    17.5% of your daily recommended value will be achieved by this food/serving size. Compared to foods in the same food group, this food has a high degree of sugar. Here, about 5% of foods in this food group have a greater sugar/calories percentage. In the same way, approximately 7% of all foods in our system have a greater ratio of sugar to calories. Having a very high quantity of sugar with a sugar/calorie ratio of 80%, it is around the same amount as maple syrup, sauerkraut and fruit punch.

    Overall Score

    Very High

    Alternatives: Mushrooms (Regular) (Wing Zone), Hot Cream Horseradish (Beaver), Sauteed Mushrooms (Longhorn Steakhouse)