How many carbs are in Sorrento Sticksters Colby Jack Cheese Sticks

90Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 90
  • Fat: 8g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 stick - it is equivalent to 0.27 servings of bagel with cream cheese, 0.82 oz smoky bacon cheese, and 0.9 container yoplait light fat free.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a low degree of carbs. In this case, merely 0 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, almost 100 percent of all foods among all food groups have a greater ratio of carbs to calories. With a carbs/calorie ratio of 0%, this food has a minute level of carbs (it has the same quantity as foods like egg yolks, fish oil and ground turkey). 0 g is 0% of your daily limit of carbs for a healthy person.

    Overall Score

    Low

    Alternatives: Cow Pals String Cheese (Kroger), Reduced Fat Mexican Style Four Blend Cheese (Albertsons), Natural Shredded Low-Moisture Mozzarella Cheese (Kraft)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than almost 10 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a inordinate degree of cholesterol. In this case, nearly 11 percent of foods in this food group have a greater ratio of cholesterol to calories. Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 27.78%, it is around the same amt as jerky, turkey bacon and chicken nuggets. 8.33% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Light Nonfat Stawberry Banana Yogurt (Hannaford), Peach Raspberry Yogurt Parfait (Starbucks), Live Key Lime Soy Yogurt (Silk)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended limit of fiber. Compared to foods in its food group, this item has a insubstantial amount of fiber. In this case, within its own food group, this item has less fiber than around 100 percent of other foods. Likewise, this food has less fiber than about 100% of all foods in our system. With a fiber/calorie ratio of 0%, this food has a inconsiderable level of fiber (it has the same amount as foods like tortellini, scones and mozzarella cheese).

    Overall Score

    Low

    Alternatives: Cream Cheese (Weight Watchers), Boston Cream Pie Nonfat Yogurt (Weight Watchers), Amaretto Cheesecake Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a respectable amount of protein. Here, almost 55% of other foods in this food group have a lower protein/calories ratio. In the same way, approximately 80% of all foods in our entire database have a lower ratio of protein to calories. With a protein/calorie ratio of 26.67%, this specific food has a fine level of protein (it has the same amt as foods like cocoa, french toast and garlic bread). 12% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Kroger sweet acidophilus lowfat milk, Low Moisture Part-Skim Mozzarella String Cheese (Meijer), Light Medium Cheddar Cheese Snacks (Cracker Barrel)

  • How much saturated fat are in 1 serving?

    Almost 95% of all foods in our entire database have a lower saturated fat percentage. In the same way, this item has a inordinate degree of saturated fat compared to foods in the same food group. In this case, about 13 percent of foods in this food group have a greater saturated fat percentage. Having a enormous quantity of saturated fat at 10 grams per 200 calories, it contains the same quantity as goat milk, pate and brie cheese.

    Overall Score

    Very High

    Alternatives: Light Nonfat Blended Mango Yogurt (Lala), Fat Free Skim Milk (Roundy's), Fat Free Sharp Cheddar Cheese Singles (Albertsons)

  • How much sodium are in 1 serving?

    150 mg is 6.25% of your DRV (Daily Recommended Value) of sodium for most men and women. With a sodium/calorie ratio of 166.67%, this specific food has a moderate level of sodium (it has the same amt as foods like water, empanadas and macaroni). Compared to foods in the same food group, this specific food has a reasonable quantity of sodium. Here, roughly 42% of foods in this food group have a greater sodium/calories ratio. In the same way, approximately 52 percent of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Yogurt Parfait (La Madeleine), 2% Cottage Cheese (Kroger), Low-Fat Strawberry Yogurt (Activia)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this food/serving size. This item has a meager amount of sugar compared to foods in the same food group (cheese, milk and dairy). In this case, about 100 percent of foods in this food group have a greater sugar ratio. Likewise, this item has less sugar than almost 100 percent of all foods in our database. With a sugar/calorie ratio of 0%, this specific food has a minute level of sugar (it has the same quantity as foods like camembert cheese, calamari and corn chips).

    Overall Score

    Low

    Alternatives: Sharp Cheddar Cheese Stick (Sargento), Classic Mexican 4 Cheese Shredded Cheese (Sargento), Light Havarti Cheese (Denmark's Finest)