How many carbs are in Precious Sticksters Colby Jack Cheese Sticks

90Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 90
  • Fat: 8g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories, 1 serving has about the same degree of calories as 22.33 g of cheddar cheese, 1.76 tbsp cream cheese (fat-free), and 0.47 cups of 2% lowfat cottage cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a meager amt of carbs. Here, within its own food group, this item has less carbs than around 100% of other foods. Similarly, only 0 percent of all foods in our entire system have a lower carbs/calories ratio. This food has the same degree of carbs as foods like hard boiled eggs, ground beef and string cheese with a carbs/calorie ratio of 0%, which is a minute amount. 0 g is 0% of your recommended limit per day of carbs for a healthy male.

    Overall Score

    Low

    Alternatives: Ostenborg Havarti (Wegmans), Sliced Low-moisture Part-skim Mozzarella Cheese (Great Value), Reduced Fat Cheddar & Monterey Jack Cheese (Borden)

  • How much cholesterol are in 1 serving?

    Having a excessive amount of cholesterol with a cholesterol/calorie ratio of 27.78%, it has the same amount as romano cheese, lamb chops and gouda cheese. Around 90 percent of all foods among all food groups have a lower cholesterol ratio. In the same way, compared to foods in the same food group (cheese, milk and dairy), this food has a steep degree of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 11 percent of other foods. 8.33% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Cheddar Style Shreds (Daiya), Chocolate Yogurt Fruit Dip (Litehouse Foods), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a limited quantity of fiber. Here, almost 100 percent of foods in this food group have a greater fiber ratio. Likewise, this food has less fiber than almost 100 percent of all foods in our system. 0% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this specific serving size. Having a small degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as rice noodles, veal and rum.

    Overall Score

    Low

    Alternatives: Reduced Fat Whipped Cream Cheese Spread (Weight Watchers), Black Cherry Nonfat Yogurt (Weight Watchers), Cherry Cheesecake Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 26.67%, this food has a excellent level of protein (it has the same quantity as foods like pepper, baked potatoes and coleslaw). About 20% of all foods we analyzed have a greater protein percentage. In the same way, compared to foods in its food group, this food has a considerable amt of protein. Here, within its own food group, this food has less protein than around 45% of other foods. For most men and women, 6 grams is 12% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Dutch Reduced Fat Smoked Gouda (Trader Joe's), Fat Free Light Lemon Chiffon Yogurt (Publix), Cow Pals String Cheese (Kroger)

  • How much saturated fat are in 1 serving?

    Having a extreme degree of saturated fat with a saturated fat/calorie ratio of 45%, it has the same amount as butter, coconut milk and pate. Compared to foods in the same food group, this item has a steep amount of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 13 percent of other foods. Similarly, around 5 percent of all foods we analyzed have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Original Soy Milk (Silk), Greek Style Nonfat Yogurt - Pomegranate (Trader Joe's), Lite Blueberry Yogurt (Kroger)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a considerable amt of sodium. In this case, nearly 58% of other foods in this food group have a lower sodium/calories ratio. Likewise, roughly 48% of all foods in our entire database have a greater sodium ratio. For most individuals, 150 milligrams is 6.25% of your daily limit. Having a considerable amount of sodium at 1000 mg for every 600 calories, it contains the same degree as carrot cake, pot pies and cherry tomatoes.

    Overall Score

    Moderate

    Alternatives: Real Swiss Cheese (Jack in the Box), 2% Cottage Cheese (Kroger), Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    For most people, 0 g is 0% of your recommended limit per day of sugar. This food has a limited quantity of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than around 100% of other foods. Similarly, roughly 100% of all foods in our database have a greater ratio of sugar to calories. Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it has the same amount as clams, catfish and corned beef.

    Overall Score

    Low

    Alternatives: Camembert (President), Tzatziki Yogurt Dip Greek Style (Hannah), 2% Cheese Sticks (Cracker Barrel)