How many calories are in Winger's Sticky Finger Salad

1110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1110
  • Fat: 49g
  • Carbs: 127g
  • Protein: 39g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1110 calories are in 1 serving - it has approximately the same amount of calories as 7.87 lbs of spaghetti winter squash (raw), 58.42 oz sea cucumber yane, and 92.5 medium arrowhead.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Containing 57.21 grams for every 500 calories, this item has a reasonable level of carbs (it has the same amt as foods like corn chips, tamales and edamame). 127 g is 42.33% of your recommended limit per day of carbs for a healthy female. This item has a stiff amount of carbs compared to foods in its food group. Here, roughly 21 percent of foods in this food group have a greater carbs percentage. Similarly, this specific food has less carbs than approximately 58 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Caesar Salad without Croutons (Olive Garden), Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli), House Salad (Carrabba's Italian Grill)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like pecan pie, cupcakes and beets with a protein/calorie ratio of 14.05%, which is a solid amount. For a healthy individual, 39 g is 78% of your daily recommended value of protein. About 48 percent of all foods in our system have a greater protein percentage. In the same way, compared to foods in the same food group, this food has a respectable amt of protein. In this case, approximately 69 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Southwest Taco Salad (No Tortilla Strips or Sour Cream) (Wendy's), Broccoli Slaw (Compliments), Grilled Chicken Caesar Salad (Half Portion) (Panera Bread)