How many calories are in Honey Stinger Stinger Waffle

160Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 160
  • Fat: 7g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 1 cookie - it is equivalent to 1.6 cups of chopped green peppers, 1.54 lbs of radicchio, and 17.78 oz broccoli raab.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7% of your daily recommended limit will be achieved by this food/serving size. Containing 13.12 g for every 100 calories, this specific food has a reasonable level of carbs (it has the same amt as foods like dumplings, biscuits and spring rolls). Compared to foods in the same food group, this specific food has a immoderate quantity of carbs. In this case, nearly 67 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, approximately 50% of all foods in our entire database have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    At 0 mg for every 400 calories, this specific food has a trivial level of cholesterol (it has the same quantity as foods like baked potatoes, sweetener and soy yogurt). Roughly 100 percent of all foods we analyzed have a greater cholesterol/calories percentage. Likewise, compared to foods in its food group, this food has a miniscule amt of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 100% of other foods. 0% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Flavor & Fiber Bars - Cinnamon Raisin (Gnu Foods), Roast Beef Sandwich (San Francisco Soup Company), Chomps Energy Chews - Cranberry Apple (GU)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like vinaigrette, red wine and trout with a fiber/calorie ratio of 0.62%, which is an average amount. 4% of your daily recommended intake of fiber will be filled by 1 serving. Compared to foods in the same food group, this specific food has a proficient amount of fiber. Here, within its own food group, this specific food has less fiber than almost 61% of other foods. In the same way, roughly 53% of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: ProteinFusion Bar (Metagenics), Smores Protein Bar (Chocolite), Vanilla Sandwich (Breyers)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a minimum degree of protein. Here, within its own food group, this food has less protein than around 100% of other foods. Likewise, at most 0 percent of all foods in our entire system have a lower protein ratio. Having a trivial amt of protein with a protein/calorie ratio of 0%, it contains the same degree as olives, mustard and pears. 0% of your daily limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Blueberry Crumb Cake High Protein Bar (Pure Protein), Cinnamon Raisin Protein Bar (BariWise), Smoked Ham & Swiss Sandwich on Rye Bread (Panera Bread)

  • How much sodium are in 1 serving?

    Only 18 percent of all foods we analyzed have a lower sodium percentage. Likewise, compared to foods in its food group, this food has a safe degree of sodium. Here, approximately 88 percent of foods in this food group have a greater sodium/calories percentage. Having a mild amt of sodium with a sodium/calorie ratio of 34.38%, it contains the same amt as almonds, fudge and greek yogurt. 2.29% of your recommended limit per day of sodium will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Original Bubble Yum (Bubble Yum), Ice Sugarless Gum (Dentyne), thinkFruit Superfruit Nutrition Bars - Chocolate Pomegranate Power (Think)

  • How much sugars are in 1 serving?

    About 25 percent of all foods we analyzed have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this item has a high amount of sugar. Here, approximately 88 percent of other foods in this food group have a lower sugar/calories percentage. With a sugar/calorie ratio of 35%, this food has a stiff level of sugar (it has the same degree as foods like muffins, corn and cakes). 14 g is 35% of your daily recommended intake for a healthy individual.

    Overall Score

    High

    Alternatives: Sugar Free Angel Food Bar (Hill & Valley), Rainbow Parrot (Isaac's), Club Panini (Corner Bakery Cafe)