How many carbs are in P.F. Chang's Stir Fried Buddhas Feast

210Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 210
  • Fat: 6g
  • Carbs: 64g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories (210 kcal) are in 1 serving - it has about the same amount of calories as 2.73 lbs of endive (raw), 0.14 lbs of split peas, and 777.78 g of beet greens (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    21.33% of your daily limit will be filled by this food/serving size. This specific food has a extreme amount of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than nearly 5% of other foods. Similarly, around 5% of all foods in our entire system have a greater ratio of carbs to calories. With a carbs/calorie ratio of 121.9%, this item has a steep level of carbs (it has the same quantity as foods like watermelons, lemonade and prunes).

    Overall Score

    Very High

    Alternatives: Kipper Snacks (Polar), Snack 'N Cheese To-Go Mild Cheddar (Land O'Lakes), Green Gecko

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable amount of cholesterol. Here, within its own food group, this food has less cholesterol than around 42 percent of other foods. Likewise, nearly 48 percent of all foods in our system have a lower cholesterol ratio. 0.33% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a fair degree of cholesterol with a cholesterol/calorie ratio of 0.48%, it contains the same amount as whole wheat bagels, fruit cocktail and tempeh.

    Overall Score

    Moderate

    Alternatives: Bread Machine Focaccia, Mint Cookie Crisp Snack Bar (Weight Watchers), Protein H2O (Muscle Milk)

  • How much fiber are in 1 serving?

    This item has less fiber than around 16 percent of all foods in our system. Likewise, compared to foods in the same food group, this item has a premium quantity of fiber. In this case, about 15 percent of foods in this food group have a greater ratio of fiber to calories. 20% of your daily recommended consumption will be achieved by this specific serving size. This food has the same degree of fiber as foods like sweet potato, cabbage and carrots with a fiber/calorie ratio of 2.38%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Cinnamon Bun (NutriSystem), 100% All Fruit Strawberry Fruit Bar (Trader Joe's), Original Chocolate Fudge Drink (Myoplex)

  • How much protein are in 1 serving?

    Approximately 90% of all foods among all food groups have a lower protein/calories percentage. Similarly, compared to foods in its food group, this specific food has a immense amount of protein. In this case, within its own food group, this specific food has less protein than about 18% of other foods. This specific food has the same degree of protein as foods like crawfish, salmon and mahi mahi with a protein/calorie ratio of 40%, which is a tremendous amount. For a healthy individual, 21 g is 42% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Hemp Protein Powder (Nutiva), Milk Chocolate Crunchies (WonderSlim), Syntha-6 Strawberry Protein Shake (BSN)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this item has a reasonable amount of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 56 percent of other foods. Likewise, approximately 63 percent of all foods in our database have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 4.29%, this food has a fair level of saturated fat (it has the same degree as foods like challah, gum and sodas).

    Overall Score

    Moderate

    Alternatives: Bubble Gum Slush (Wacky Pack) (Sonic), Sweet & Salty Mix 100 Calorie Pack (Nabisco), Pure Fruit Bites - Apple (Buddy Fruits)

  • How much sodium are in 1 serving?

    With 490.48 mg for every 100 calories, this specific food has a inordinate level of sodium (it has the same degree as foods like anchovies, spreads and grits). For most people, 1030 mg is 42.92% of your recommended limit per day. Compared to foods in the same food group (other), this item has a very high amt of sodium. In this case, roughly 95 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, roughly 10 percent of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Cool Whip (Kraft), Xtend (SciVation), Sugar Free French Vanilla Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    Around 100 percent of all foods among all food groups have a greater sugar/calories ratio. In the same way, this food has a low quantity of sugar compared to foods in the same food group (other). In this case, merely 0% of other foods in this food group have a lower sugar percentage. 0% of your daily recommended value will be filled by 1 serving. With a sugar/calorie ratio of 0%, this item has a low level of sugar (it has the same amount as foods like brazil nuts, ground chicken and taco shells).

    Overall Score

    Low

    Alternatives: Just Peachy Soy Shake (Revival), Kroger Sugar Free Hazelnut Liquid Coffee Creamer, Country Creamer (Penn Maid)