How many calories are in Genghis Grill Stir Fry Sauce

51Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 51
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    51 calories (51 kcal) are in 1 serving - it has an equal amt of calories as 21.98 g of soybean imitation mayonnaise, 0.32 packet stroganoff sauce, and 1.27 tbsp cilantro jalapeno hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 95% of all foods in our database have a lower carbs percentage. Likewise, compared to foods in its food group, this item has a extreme degree of carbs. In this case, around 88% of other foods in this food group have a lower carbs percentage. This food has the same amt of carbs as foods like grapefruit juice, pickles and sodas with a carbs/calorie ratio of 101.96%, which is a excessive amount. 4.33% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Boiled Tongue, Walnut Vegetable Oil, Mayonnaise (Steak Escape)

  • How much cholesterol are in 1 serving?

    Just 0% of all foods in our system have a lower ratio of cholesterol to calories. Similarly, this food has a minimum degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, just 0 percent of other foods in this food group have a lower cholesterol ratio. 0 milligrams is 0% of your recommended limit per day for most individuals. This food has the same amount of cholesterol as foods like fruit, baked potatoes and tostadas with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Chardonnay Wine Jelly (Roland), Fat Free Mayonnaise (Kraft), BBQ Sauce (Denny's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable quantity of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories percentage. Likewise, almost 100% of all foods in our system have a greater fiber/calories percentage. 0% of your daily recommended limit of fiber will be achieved by 1 serving. Having a minute amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as parmesan cheese, chicken thighs and spreads.

    Overall Score

    Low

    Alternatives: Jalapeno Hummus (Tribe), Hummus Light (Summer Fresh), Applesauce (No Sugar Added) (Mott's)

  • How much protein are in 1 serving?

    Around 83% of all foods in our system have a greater ratio of protein to calories. However, compared to foods in its food group, this food has a wonderful amt of protein. Here, nearly 38 percent of foods in this food group have a greater protein/calories ratio. Having a below average amt of protein at 3.92 g for every 400 calories, it has the same amount as salad dressing, applesauce and lemonade. 1% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Asian Barbequed Steak, Mild Salsa Picante (Joe T. Garcia's)

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat with 0 g per 200 calories, it contains the same quantity as carrot cake, chestnuts and capers. Compared to foods in its food group, this specific food has a minimum degree of saturated fat. In this case, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Taco Seasoning (without the chili powder), Apple Cinnamon Syrup (Stonewall Kitchen), Medium Salsa (La Mexicana)

  • How much sodium are in 1 serving?

    About 5% of all foods in our entire system have a greater sodium/calories ratio. Similarly, this specific food has a enormous degree of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than almost 16% of other foods. With a sodium/calorie ratio of 1068.63%, this item has a steep level of sodium (it has the same amount as foods like spreads, sauerkraut and chowders). For most men and women, 545 milligrams is 22.71% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Palm Kernel Vegetable Oil, Honey Soy Sauce (Genghis Grill), Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's)

  • How much sugars are in 1 serving?

    About 100 percent of all foods in our entire database have a greater ratio of sugar to calories. In the same way, compared to foods in its food group, this specific food has a trivial degree of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar/calories ratio. Having a small amt of sugar with a sugar/calorie ratio of 0%, it is around the same amt as crawfish, catfish and mahi mahi. 0% of your daily recommended intake of sugar will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Chipotle Ranch Dressing (Longhorn Steakhouse), Tuscan White Bean Hummus (Trader Joe's), Tapenade Kalamata Olive Spread (Summer Fresh)