How many calories are in SunBird Stir Fry Seasoning Mix

15Calories

Per Serving

Number of Calories: Based on 2 tbsp dry mix serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 15 calories (15 kcal), 1 serving has the same degree of calories as 3.0 tsp deli mustard, 36.59 g of tomato sauce with onions green pepper and celery, and 2.5 packet tomato chili sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 60 grams for every 300 calories, this specific food has an above average level of carbs (it has the same amt as foods like black beans, pita bread and soy yogurt). For a healthy person, 3 grams is 1% of your daily recommended limit. Compared to foods in the same food group (sauces, spices and spreads), this item has a moderate-high quantity of carbs. In this case, within its own food group, this item has less carbs than about 37% of other foods. Likewise, around 78 percent of all foods among all food groups have a lower carbs/calories percentage.

    Overall Score

    High

    Alternatives: Corn and Canola Oil, Walnut Oil (International Collection), New York Deli Style Mustard (Emeril's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be filled by this specific serving size. This specific food has a miniscule quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. Similarly, this item has less cholesterol than roughly 100 percent of all foods we analyzed. With a cholesterol/calorie ratio of 0%, this item has a small level of cholesterol (it has the same amount as foods like garlic bread, granola and sodas).

    Overall Score

    Low

    Alternatives: Raspberry Syrup (Torani), Sugar Plum Jam (Stonewall Kitchen), Barbeque Sauce I

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended consumption of fiber for most individuals. This food has the same degree of fiber as foods like butter, sherbet and vinaigrette containing 0 g for every 200 calories, which is a miniscule amount. Just 0% of all foods in our system have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a low amt of fiber. In this case, about 100% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Picante Salsa (Rubio's Fresh Mexican Grill), Skinny Hommus (Hannah), Salsa (Freebird) (Freebirds)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a miniscule degree of protein. In this case, within its own food group, this food has less protein than approximately 100% of other foods. In the same way, only 0% of all foods in our system have a lower ratio of protein to calories. With 0 g per 100 calories, this item has a tiny level of protein (it has the same amount as foods like applesauce, mustard and root beer).

    Overall Score

    Low

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Black Bean Dip (Desert Pepper Trading Co), Ponzu Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like chicken soup, snapper and sodas with 0 g for every 500 calories, which is a miniscule amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a meager degree of saturated fat. In this case, around 100 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, almost 100% of all foods we analyzed have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Jalapeno Salsa (El Pato), Danish Christmas Red Cabbage, Mild Salsa (Frieda's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 1733.33%, this food has a high level of sodium (it has the same amt as foods like roasted potatoes, okra and hot dogs). 10.83% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a high amount of sodium. In this case, nearly 92 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, nearly 5% of all foods we analyzed have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Yakitori Sauce (Regular Bowl) (Tokyo Joe's), Sugar Free Blackberry Preserves (Great Value), Strawberry or Grape Jam (Burger King)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily limit for most people. Compared to foods in the same food group, this specific food has a miniscule quantity of sugar. In this case, within its own food group, this specific food has less sugar than nearly 100% of other foods. Likewise, about 100% of all foods in our database have a greater sugar/calories percentage. With a sugar/calorie ratio of 0%, this food has a meager level of sugar (it has the same amount as foods like flounder, carp and mahi mahi).

    Overall Score

    Low

    Alternatives: Spicy Brown Mustard (Fred Meyer), Creamy Ranch Dip (Lay's), Artichoke & Asiago Dip (Summer Fresh)