How many calories are in Inglehoffer Stone Ground Mustard

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories (0 kilojoules), 1 serving has an equal amt of calories as 0.11 tbsp sesame paste, 0.14 oz apricot jams and preserves, and 0.02 cups of sofrito sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a average amount of carbs. In this case, approximately 44 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, approximately 34% of all foods in our entire system have a lower carbs/calories percentage. This food has the same quantity of carbs as foods like spring rolls, stews and tostadas with a carbs/calorie ratio of 40%, which is a considerable amount. 1 g is 0.33% of your daily recommended intake for most people.

    Overall Score

    Moderate

    Alternatives: Ranch Dip (A&W Restaurant), Roasted Peanut Oil (Bell Plantation), Homemade Chipotle Oil

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a small amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Likewise, this specific food has less cholesterol than about 100 percent of all foods in our database. This specific food has the same amount of cholesterol as foods like macadamia nuts, flatbread and red wine with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Spring Strawberry Spinach Salad, Linda's Fried Walnuts, Gravy Sauce (Dickey's Barbecue)

  • How much fiber are in 1 serving?

    0.5 grams is 2% of your daily recommended value for a healthy male. About 6 percent of all foods in our entire database have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a immense quantity of fiber. In this case, within its own food group, this specific food has less fiber than approximately 5% of other foods. Having a massive degree of fiber at 10 grams per 200 calories, it is around the same amt as nutrition drinks, vegetables and cauliflower.

    Overall Score

    Very High

    Alternatives: Organic Black Bean & Corn Salsa (Medium) (Muir Glen), Atomic Canuck Chili, Fat Free Italian Dressing (Ken's Steak House)

  • How much protein are in 1 serving?

    Merely 0% of all foods among all food groups have a lower protein/calories percentage. Similarly, this food has a inconsiderable amount of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less protein than roughly 100 percent of other foods. For most people, 0 grams is 0% of your daily recommended limit. Having a tiny quantity of protein at 0 g per 100 calories, it is around the same quantity as salad dressing, vinegar and fruit cocktail.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Mild Salsa Picante (Joe T. Garcia's), Fat Free Dill Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat at 0 g per 500 calories, it contains the same amount as organic milk, white bread and whole cereals. This item has a meager quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, about 100% of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Organic Tomato Ketchup (O Organics), Low Fat Dijon Vinaigrette Dressing (Friendly's), Fat Free Ranch Dressing (Kroger)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 450%, this specific food has a very high level of sodium (it has the same amount as foods like olives, chow mein and pilaf). Compared to foods in the same food group (sauces, spices and spreads), this item has a stiff amt of sodium. In this case, almost 63% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than about 11 percent of all foods in our database. For a healthy female, 45 mg is 1.88% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Wild Maine Blueberry Jam (Stonewall Kitchen), Sugar Free Red Raspberry Preserves (Smucker's), Balsamic Vinegar (Alessi)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a low degree of sugar. Here, within its own food group, this specific food has less sugar than almost 100% of other foods. In the same way, this item has less sugar than nearly 100 percent of all foods in our entire database. 0% of your daily recommended value will be filled by this specific serving size. With a sugar/calorie ratio of 0%, this specific food has a minimum level of sugar (it has the same quantity as foods like white rice, ground chicken and crispbread).

    Overall Score

    Low

    Alternatives: Spicy Guacamole, Great Goddess Organic Salad Dressing (The Silver Palate), 40% Vegetable Oil Spread (Valu Time)