Nutritional Info in Promax Storm Chocolate Thunder Protein Bar

330Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 330
  • Fat: 8g
  • Carbs: 41g
  • Protein: 26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    330 calories are in 1 bar - it is equivalent to 110.0 portion yellow bell pepper ring, 0.32 lbs of corn bran, and 221.48 g of garlic.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a considerable amount of carbs with 37.27 grams per 300 calories, it has the same amt as flatbread, chimichangas and italian dressing. Roughly 47% of all foods in our entire system have a lower ratio of carbs to calories. Likewise, compared to foods in its food group, this food has a unreasonable quantity of carbs. Here, about 39% of foods in this food group have a greater carbs ratio. 41 g is 13.67% of your daily limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), 7'' Steak Portion (Steak Escape), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like juice, granola and cornbread with a cholesterol/calorie ratio of 4.55%, which is an average amount. 5% of your daily recommended limit will be met by this specific serving size. This specific food has a considerable amount of cholesterol compared to foods in its food group. Here, about 56 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, roughly 46 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Clif Bar - Chocolate Chip Peanut Crunch (Clif Bar), Cranberry Trail Mix (Fresh & Easy), Coconut Almond Bar (Lindora)

  • How much fiber are in 1 serving?

    This food has a magnificent degree of fiber compared to foods in its food group. Here, roughly 32 percent of foods in this food group have a greater fiber/calories percentage. Likewise, approximately 68 percent of all foods among all food groups have a lower fiber percentage. 16% of your daily recommended consumption will be fulfilled by this food/serving size. With a fiber/calorie ratio of 1.21%, this item has an above average level of fiber (it has the same amt as foods like horseradish, pecans and ice pop).

    Overall Score

    High

    Alternatives: think5 Mini Bars - Red Berry (Think), Cranberry Trail Mix (Trader Joe's), ProteinFusion Bar (Metagenics)

  • How much protein are in 1 serving?

    Approximately 14 percent of all foods among all food groups have a greater protein percentage. Likewise, compared to foods in the same food group, this food has a tremendous amt of protein. In this case, about 88% of other foods in this food group have a lower ratio of protein to calories. For most people, 26 g is 52% of your DRV (Daily Recommended Value). With a protein/calorie ratio of 31.52%, this food has a high level of protein (it has the same quantity as foods like pistachios, noodle soup and camembert cheese).

    Overall Score

    Very High

    Alternatives: Coconut Almond Bar (Lindora), Peanut Butter Protein Bar (Herbalife), Nutrition Bar - Peanut Butter Crunch (USANA Health Sciences)

  • How much saturated fat are in 1 serving?

    Almost 50% of all foods in our system have a greater saturated fat/calories ratio. Similarly, compared to foods in the same food group, this food has a reasonable quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than around 65% of other foods. This food has the same degree of saturated fat as foods like peaches, hummus and pasta salad with a saturated fat/calorie ratio of 8.18%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Bacon, Lettuce, 'n Tomato Sandwich (Steak n Shake), Trail's End Mix (Trail's End), Hot 'n Spicy Chicken Sandwich (McDonald's)

  • How much sodium are in 1 serving?

    8.75% of your recommended limit per day of sodium will be filled by 1 serving. At 190.91 mg for every 300 calories, this item has a considerable level of sodium (it has the same amt as foods like catfish, pies and milk). Compared to foods in the same food group, this food has a ordinary amt of sodium. Here, within its own food group, this food has less sodium than approximately 78% of other foods. Likewise, nearly 73 percent of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Cranberry Nut Mix (Girl Scout Cookies), Eclipse Winterfrost Big E Pak Sugar Free Chewing Gum (Wrigley), Freedent Spearmint Chewing Gum (Wrigley)

  • How much sugars are in 1 serving?

    57.5% of your DRV (Daily Recommended Value) of sugar will be achieved by this food/serving size. Having a stiff amt of sugar at 41.82 g for every 600 calories, it contains the same amt as pasta sauce, okra and shallots. This food has a moderate-high amt of sugar compared to foods in the same food group. In this case, almost 22 percent of foods in this food group have a greater sugar percentage. Likewise, this item has less sugar than almost 31% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Chicken Shwarma (4 oz) (Garbanzo Mediterranean Grill), 5 Cobalt Sugar Free Chewing Gum (Wrigley), Grilled Chicken & Cheddar Sub (Regular) (Tubby's)