Shoprite Straight Cut French Fries Nutritional Analysis and Facts

110Calories

Per Serving

Number of Calories: Based on 18 pieces serving

  • Calories: 110
  • Fat: 2g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories, 1 serving has an equal degree of calories as 13.75 oz sprouts, 171.88 g of mixed vegetables, and 4.07 portion yellow bell pepper.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has less carbs than around 28% of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a high amt of carbs. Here, within its own food group, this specific food has less carbs than nearly 5% of other foods. With a carbs/calorie ratio of 72.73%, this item has a immoderate level of carbs (it has the same amount as foods like hominy, lattes and brownies). 6.67% of your daily limit will be met by this food/serving size.

    Overall Score

    High

    Alternatives: PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Backyard Black Angus Burgers (Sam's Choice), Pups Mini Hot Dogs (Vienna Beef)

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your daily limit of cholesterol. Compared to foods in the same food group, this item has a meager quantity of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, about 100% of all foods in our entire system have a greater ratio of cholesterol to calories. This specific food has the same amount of cholesterol as foods like yam, chocolate chip cookies and root beer with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Pineapple Fritters - Glazed (Winchell's), Biryani Curry Paste (Patak's), Soy Taquitos - Original Beef Style (Starlite Cuisine)

  • How much fiber are in 1 serving?

    Having a wonderful amount of fiber with a fiber/calorie ratio of 1.82%, it contains the same amt as cherries, greek salad and sauces. 8% of your daily limit will be achieved by this specific serving size. Compared to foods in the same food group (fast food), this specific food has a tremendous amount of fiber. In this case, about 89 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, nearly 79 percent of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Grilled Steak Taco (Rubio's Fresh Mexican Grill), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Mexican-Style Bean & Beef Enchiladas with Sauce (HMR)

  • How much protein are in 1 serving?

    For most men and women, 2 grams is 4% of your daily recommended limit of protein. Compared to foods in its food group, this specific food has a low degree of protein. Here, at most 10% of other foods in this food group have a lower protein/calories ratio. In the same way, about 69 percent of all foods among all food groups have a greater protein/calories percentage. Having a proficient amount of protein with a protein/calorie ratio of 7.27%, it is around the same amount as cookies, nectarines and ice cream sodas.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Turkey Hot Dogs (Organic Prairie), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Chicken Taco - Soft Shell (Green Burrito)

  • How much saturated fat are in 1 serving?

    This item has a small amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than around 100 percent of other foods. Similarly, roughly 100 percent of all foods among all food groups have a greater saturated fat ratio. At 0 grams for every 400 calories, this food has a minute level of saturated fat (it has the same amt as foods like green peas, sushi and gnocchi).

    Overall Score

    Low

    Alternatives: Raj's Tikka Masala (Medium) (MyFitFoods), Extra Crispy Crinkle Cut French Fried Potatoes (Publix), Basic Bean & Cheese (Evol)

  • How much sodium are in 1 serving?

    This item has a fair amount of sodium compared to foods in the same food group. Here, almost 50 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, around 67% of all foods in our system have a lower sodium ratio. With a sodium/calorie ratio of 227.27%, this item has a stiff level of sodium (it has the same amount as foods like falafel, rye bread and tuna salad). 250 mg is 10.42% of your daily limit for most men and women.

    Overall Score

    High

    Alternatives: Frozen stuff Clams, Singapore Shrimp Rolls (California Pizza Kitchen), Champp's Hamburger (Champps)

  • How much sugars are in 1 serving?

    For a healthy male, 0 grams is 0% of your DRV (Daily Recommended Value). This item has less sugar than approximately 100% of all foods we analyzed. Similarly, this specific food has a meager amt of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than approximately 100 percent of other foods. This item has the same quantity of sugar as foods like octopus, bacon and haddock with a sugar/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Turkey Burger Lite (Islands Restaurants), Chicken Burrito (Freebird) (Freebirds), Pico Enchilada (Carlos O'Kellys)