How many carbs are in Dynasty Straw Mushrooms

35Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 3g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 1/2 cup - it is the same (calorie-wise) to 0.88 cups of roma tomatoes, 1.3 cups of cooked sauerkraut, and 0.76 medium red onions (sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your daily recommended value will be achieved by 1 serving. This item has less carbs than roughly 71% of all foods we analyzed. In the same way, compared to foods in its food group, this item has a modest amount of carbs. In this case, about 89% of foods in this food group have a greater carbs percentage. At 34.29 g per 400 calories, this food has a reasonable level of carbs (it has the same amt as foods like soft serve ice creams, tostadas and taquitos).

    Overall Score

    Moderate

    Alternatives: Crushed Garlic (Trader Joe's), Jalapenos (Five Guys), Kosher Dill Pickle Spears (Claussen)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy person. Compared to foods in the same food group (vegetables), this specific food has a inconsiderable degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. Similarly, merely 0 percent of all foods in our system have a lower cholesterol/calories ratio. This specific food has the same quantity of cholesterol as foods like peppers, teriyaki sauce and kiwifruit with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Broccoli Florets (Stop & Shop), Canned Asparagus (Green Giant), PC Organics Whole Tomatoes Canada Choice (President's Choice)

  • How much fiber are in 1 serving?

    8% of your daily limit of fiber will be fulfilled by this specific serving size. Having a high amount of fiber with a fiber/calorie ratio of 5.71%, it has the same degree as lettuce, avocados and edamame. This specific food has a ample degree of fiber compared to foods in the same food group (vegetables). Here, within its own food group, this specific food has less fiber than almost 40% of other foods. In the same way, nearly 95 percent of all foods in our system have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Seasoned Field Peas and Snaps (Allens), Corn on the Cob Nibblers (Green Giant), Organic Crushed Tomatoes (No Salt Added) (Eden Foods)

  • How much protein are in 1 serving?

    For most men and women, 5 g is 10% of your daily limit. Compared to foods in the same food group, this item has a very high amt of protein. In this case, nearly 5 percent of foods in this food group have a greater protein/calories ratio. Likewise, this item has less protein than approximately 5 percent of all foods in our entire database. With a protein/calorie ratio of 57.14%, this specific food has a immense level of protein (it has the same amt as foods like pasta, wraps and fried chicken).

    Overall Score

    Very High

    Alternatives: Vegetable Stir Fry (Eat Smart), Seasoned Turnip Greens (Margaret Holmes), Pieces & Stems Mushrooms (Best Choice)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as bulgur, italian dressing and drink mixes. This food has a trivial quantity of saturated fat compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower saturated fat percentage. In the same way, roughly 100% of all foods in our entire database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Easy Black Bean Hummus, Garlic - minced, Organic Baby Spinach (Private Selection)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable amount of sodium. In this case, within its own food group, this item has less sodium than nearly 65 percent of other foods. Similarly, this specific food has less sodium than about 66% of all foods in our system. 1.25% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a fair degree of sodium with a sodium/calorie ratio of 85.71%, it contains the same amt as water, lamb chops and pork chops.

    Overall Score

    Moderate

    Alternatives: Steams in the Bag - Asparagus Spears (Safeway), Jalapeno Peppers - seeded and finely chopped, Organic Cut Corn (Nature's Promise)

  • How much sugars are in 1 serving?

    This specific food has a minimum quantity of sugar compared to foods in the same food group (vegetables). Here, just 0 percent of other foods in this food group have a lower sugar ratio. Likewise, at most 0 percent of all foods in our database have a lower sugar ratio. 0 g is 0% of your daily recommended value of sugar for most people. This food has the same amount of sugar as foods like lamb chops, bacon and crispbread with a sugar/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Garden Tender Spinach (Ralphs), Chopped and Peeled Green Chiles (Meijer), Green Beans (Bojangles)