How many calories are in Asda Strawberries

28Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 28
  • Fat: 0.1g
  • Carbs: 6g
  • Protein: 0.8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    28 calories are in 1 serving - it has an equal quantity of calories as 0.18 lbs of welsh onions, 0.68 cups of spinach (cooked), and 0.42 cups of pickled eggplant.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a typical amount of carbs compared to foods in its food group. In this case, nearly 87% of foods in this food group have a greater ratio of carbs to calories. However, nearly 86% of all foods in our entire system have a lower carbs ratio. At 42.86 g for every 200 calories, this food has a inordinate level of carbs (it has the same quantity as foods like pineapples, sauerkraut and whole cereals). For a healthy male, 6 g is 2% of your daily limit.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Unsweetened Flaked Coconut (Bob's Red Mill), Unsweetened Shredded Coconut (Bob's Red Mill)

  • How much protein are in 1 serving?

    0.8 g is 1.6% of your recommended limit per day of protein for most individuals. Compared to foods in the same food group (fruit), this specific food has a premium amt of protein. In this case, within its own food group, this specific food has less protein than almost 7% of other foods. However, nearly 43 percent of all foods in our entire system have a lower ratio of protein to calories. Having a serviceable amount of protein with a protein/calorie ratio of 11.43%, it has the same degree as teriyaki sauce, white rice and rice noodles.

    Overall Score

    Moderate

    Alternatives: Unsweetened Whole Frozen Strawberries (Meijer), Whole Strawberries (Frozen) (Berkley & Jensen), Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup (Del Monte)

  • How much saturated fat are in 1 serving?

    At 0 g for every 100 calories, this specific food has a meager level of saturated fat (it has the same quantity as foods like grapefruits, most seasonings and litchis). Only 0 percent of all foods among all food groups have a lower saturated fat/calories percentage. Similarly, this item has a meager degree of saturated fat compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Organic Bagged Fruits - Harvest Berries (Cascadian Farm), Fresh Mango Salsa, Best Watermelon Slushie

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this food has a miniscule level of sodium (it has the same quantity as foods like white wine, honey and bananas). Compared to foods in its food group, this item has a limited quantity of sodium. Here, just 0% of other foods in this food group have a lower sodium percentage. Likewise, around 100 percent of all foods in our database have a greater sodium ratio. For a healthy female, 0 mg is 0% of your daily limit of sodium.

    Overall Score

    Low

    Alternatives: Frozen Raspberries (Whole Foods Market), Pineapple (Hometown Buffet), Pineapple Slices in Heavy Syrup (Dole)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like dates, applesauce and raisins with a sugar/calorie ratio of 85.71%, which is a enormous amount. This specific food has a immoderate amount of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than about 31 percent of other foods. Similarly, around 95% of all foods we analyzed have a lower sugar/calories ratio. 15% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Asian Pears (Frieda's), Avocado (Subway), Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse)