Calories in Strawberries

2Calories

Per Serving

Number of Calories: Based on 6 small serving

  • Calories: 2
  • Fat: 0.02g
  • Carbs: 0.48g
  • Protein: 0.04g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories are in 6 small - it is equivalent to 0.02 lbs of oriental radishes (raw), 0.0047 lbs of white sweet corn, and 0.89 g of corn bran.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.16% of your daily recommended value of carbs will be achieved by this specific serving size. This item has the same degree of carbs as foods like maple syrup, plums and prunes containing 24 g for every 100 calories, which is a enormous amount. Compared to foods in the same food group (fruit), this item has a reasonable amt of carbs. In this case, within its own food group, this item has less carbs than around 56% of other foods. Yet, this item has less carbs than approximately 7% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Sliced (1/2) avocado, Unsweetened Shredded Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a small amt of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, nearly 100 percent of all foods in our system have a greater ratio of cholesterol to calories. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as cantaloupe, chutney and wine.

    Overall Score

    Low

    Alternatives: Pineapple Tidbits in 100% Pineapple Juice (no name), Four-Fruit Compote, Very Cherry Mixed Fruit in Light Fruit Juice Syrup (Del Monte)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fruit), this item has a premium quantity of fiber. Here, within its own food group, this item has less fiber than around 11% of other foods. In the same way, this specific food has less fiber than almost 5 percent of all foods in our database. Having a immense quantity of fiber with a fiber/calorie ratio of 6%, it contains the same degree as strawberries, bananas and kidney beans. 0.48% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Blueberries, Mixed Fruits in Light Syrup (Polar), Berry Mix (Fresh & Easy)

  • How much protein are in 1 serving?

    Around 65% of all foods in our entire database have a greater protein/calories ratio. But, compared to foods in its food group, this specific food has a immense quantity of protein. Here, roughly 13 percent of foods in this food group have a greater protein/calories percentage. For a healthy female, 0.04 grams is 0.08% of your recommended limit per day. Having a proficient amt of protein with a protein/calorie ratio of 8%, it has the same amount as sweet potato, sauerkraut and water chestnuts.

    Overall Score

    Moderate

    Alternatives: Sweet Seedless Grapes (Crunch Pak), Frozen Raspberries (Trader Joe's), Apricot Delight Trail Mix (Archer Farms)

  • How much saturated fat are in 1 serving?

    This food has a low amount of saturated fat compared to foods in the same food group. In this case, almost 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this item has less saturated fat than nearly 100 percent of all foods in our database. This specific food has the same degree of saturated fat as foods like chili, corn on the cob and potato chips with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Frozen Blackberries (Great Value), Armenian Circulation Juice, Tropical Mixed Fruit (Dole)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a reasonable amount of sodium. In this case, about 51% of foods in this food group have a greater sodium/calories percentage. But, this item has less sodium than about 92% of all foods in our system. 0.08 milligrams is 0.0033% of your daily recommended intake for a healthy male. This item has the same degree of sodium as foods like white wine, fish oil and strawberries at 4 milligrams per 100 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Anti-Gravity Grapes (Denny's), Sliced Cling Peaches (Del Monte), Sliced Strawberries with Nutrisweet (Hannaford)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a safe amt of sugar. In this case, nearly 78 percent of foods in this food group have a greater ratio of sugar to calories. On the other hand, around 88 percent of all foods in our database have a lower sugar/calories ratio. This food has the same amt of sugar as foods like yogurt, apricots and teriyaki sauce with a sugar/calorie ratio of 58%, which is a steep amount. 0.29 g is 0.72% of your daily recommended consumption of sugar for most people.

    Overall Score

    Very High

    Alternatives: Uzbek Melon (Frieda's), Avocado (Calavo), Grape Leaves in Vinegar Brine (Krinos)