Nutritional Info in Stonewall Kitchen Strawberry Apple Rhubarb Jam

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 tbsp - it is equivalent to 66.67 dash cinnamon, 13.59 g of fructose sweetener, and 1.22 oz plain dessert sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than around 100% of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a minimum quantity of cholesterol. Here, within its own food group, this item has less cholesterol than around 100% of other foods. 0% of your daily recommended intake of cholesterol will be achieved by this specific serving size. Having a limited amount of cholesterol with 0 mg per 400 calories, it is around the same amt as apple cider, gum and waffles.

    Overall Score

    Low

    Alternatives: Cherry Rum Balls, Astronaut Applesauce (Denny's), Tequila Salsa (The Silver Palate)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like scones, ranch dressing and squid with 0 grams for every 600 calories, which is a minute amount. At most 0% of all foods in our system have a lower ratio of fiber to calories. Likewise, this specific food has a minimum degree of fiber compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater ratio of fiber to calories. 0% of your daily limit of fiber will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Spicy Guacamole (Wholly Guacamole), Unsweetened Applesauce (ShopRite), Fire Roasted Tomato & Garlic Pasta Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable amt of protein. In this case, just 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, at most 0 percent of all foods in our database have a lower protein percentage. 0% of your daily recommended intake of protein will be fulfilled by this food/serving size. Having a miniscule degree of protein with a protein/calorie ratio of 0%, it is around the same amt as applesauce, ketchup and fruit cocktail.

    Overall Score

    Low

    Alternatives: Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Soya Sauce (Grace), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable degree of saturated fat. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, merely 0 percent of all foods in our system have a lower saturated fat/calories ratio. Having a low amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as mixed vegetables, tortilla chips and zucchini.

    Overall Score

    Low

    Alternatives: Havana Garlic & Lime Marinade (Lawry's), Concord Grape Preserves (ShopRite), Balsamic Jelly (Roland)

  • How much sodium are in 1 serving?

    For most individuals, 0 mg is 0% of your recommended limit per day of sodium. This item has less sodium than about 100 percent of all foods in our entire database. Likewise, this item has a meager quantity of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, only 0% of other foods in this food group have a lower sodium/calories ratio. Having a inconsiderable quantity of sodium with a sodium/calorie ratio of 0%, it is around the same amount as honey, white wine and oranges.

    Overall Score

    Low

    Alternatives: Raspberry Syrup (Torani), Apricot Kernel Vegetable Oil, Vinegar & Oil Dressing (Side) (Bob Evans)

  • How many carbs are in 1 serving?

    This specific food has less carbs than almost 5% of all foods in our entire database. Likewise, compared to foods in its food group, this food has a very high quantity of carbs. In this case, roughly 96 percent of other foods in this food group have a lower carbs/calories percentage. 4.67% of your daily recommended value will be achieved by this specific serving size. With a carbs/calorie ratio of 112%, this item has a excessive level of carbs (it has the same amt as foods like juice, pumpkins and pears).

    Overall Score

    Very High

    Alternatives: Oat Vegetable Oil, Hydrogenated Soybean Oil and Cottonseed, Chipotle Mustard (Silver Spring)

  • How much sugars are in 1 serving?

    This food has less sugar than about 5% of all foods in our database. Likewise, compared to foods in its food group, this item has a high amount of sugar. Here, within its own food group, this item has less sugar than about 5 percent of other foods. 35% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a excessive amount of sugar with a sugar/calorie ratio of 112%, it contains the same quantity as vinegar, sorbet and grapefruit juice.

    Overall Score

    Very High

    Alternatives: Garlic Hummus (President's Choice), 100% Natural Creamy Peanut Butter (Adams), Spinach and Artichoke Hummus (Sabra)