How many calories are in Mott's Strawberry Banana Apple Sauce

90Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 23g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1 cup - it has about the same amt of calories as 0.9 cups of applesauce (natural unsweetened), 0.75 tbsp apricot kernel vegetable oil, and 31.03 g of cheese spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 5 percent of all foods among all food groups have a greater carbs/calories ratio. Similarly, this food has a steep degree of carbs compared to foods in the same food group (sauces, spices and spreads). Here, nearly 88 percent of other foods in this food group have a lower carbs/calories ratio. Having a very high amount of carbs with 51.11 g for every 200 calories, it has the same amount as mandarin oranges, apple cider and kiwifruit. 7.67% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Walnut Oil (International Collection), Spicy Brown Mustard (Schnucks), Parmesan Peppercorn Salad Dressing (Logan's Roadhouse)

  • How much cholesterol are in 1 serving?

    Having a low amount of cholesterol at 0 milligrams for every 100 calories, it contains the same degree as chestnuts, whole wheat breads and pasta sauce. Compared to foods in the same food group (sauces, spices and spreads), this item has a low quantity of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, around 100% of all foods in our database have a greater cholesterol percentage. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy person.

    Overall Score

    Low

    Alternatives: Strawberry, Kiwi, And Spinach Salad, Shreddies Pecan Crunch, Apple Butter VI

  • How much fiber are in 1 serving?

    Having a exceptional degree of fiber with 1.11 g for every 100 calories, it is around the same quantity as apricots, soy yogurt and trail mix. Compared to foods in the same food group (sauces, spices and spreads), this food has a fine quantity of fiber. In this case, around 27% of foods in this food group have a greater fiber percentage. Likewise, this food has less fiber than roughly 35 percent of all foods in our entire database. For most individuals, 1 g is 4% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Tomato Sauce (Kroger), Tomato Sauce (Great Value), Hummus (Summer Fresh)

  • How much protein are in 1 serving?

    This item has a low amount of protein compared to foods in its food group. In this case, around 100 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than nearly 100% of all foods in our entire database. 0% of your daily recommended consumption of protein will be met by this food/serving size. Containing 0 grams per 400 calories, this food has a low level of protein (it has the same amount as foods like salad dressing, butter and applesauce).

    Overall Score

    Low

    Alternatives: Fat Free Salsa Dip (Scotsburn), Neptune's Favor, Hot Dog Chili Sauce (Great Value)

  • How much sodium are in 1 serving?

    For most men and women, 0 milligrams is 0% of your daily recommended limit. This item has the same amt of sodium as foods like brazil nuts, champagne and pine nuts with a sodium/calorie ratio of 0%, which is a meager amount. This item has a low degree of sodium compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, just 0 percent of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Creamy Limoncello, Peanut Sauce (Large Bowl) (Tokyo Joe's), Strawberry Preserves (McDonald's)

  • How much sugars are in 1 serving?

    Having a high degree of sugar with a sugar/calorie ratio of 93.33%, it contains the same amount as plums, fruit punch and oranges. This specific food has a enormous degree of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than about 7 percent of other foods. In the same way, around 5 percent of all foods in our system have a greater ratio of sugar to calories. For most individuals, 21 g is 52.5% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Homestyle Pimento Spread (Great Value), Pico de Gallo (Side) (On The Border), Adolph's Chili Seasoning Meal Maker (Lawry's)