Nutritional Info in Revival Strawberry Banana Bliss Soy Shake

115Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 115
  • Fat: 2g
  • Carbs: 4g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 115 calories, 1 serving has around the same degree of calories as 28.75 oz butterbur, 28.75 clove garlic (minced), and 4.26 cups of sauerkraut.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Just 14 percent of all foods in our system have a lower carbs ratio. Similarly, this specific food has a small amt of carbs compared to foods in the same food group. In this case, just 10% of other foods in this food group have a lower carbs/calories percentage. Having a typical amount of carbs with a carbs/calorie ratio of 13.91%, it is around the same degree as cashews, lobster and pastrami. 1.33% of your recommended limit per day of carbs will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Omega-3 Fish Oil (Member's Mark), Shady Leprechaun, Cod Liver Fish Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a limited amt of cholesterol. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than roughly 100% of all foods we analyzed. 0% of your daily limit will be filled by this food/serving size. With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same degree as foods like juice, taco shells and walnuts).

    Overall Score

    Low

    Alternatives: Seasoned Stuffing Mix (Franz), Protein Shots (Body Choice), Coconut Flour (Bob's Red Mill)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this item has a considerable degree of fiber. Here, about 60 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than around 42 percent of all foods in our system. Containing 3.48 g per 400 calories, this specific food has a respectable level of fiber (it has the same quantity as foods like camembert cheese, grape juice and cod). 4% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Supreme (Lean Pockets), Fat Free Diced Chik (Worthington Loma Linda), Day Break Strawberry Banana Shake (Atkins)

  • How much protein are in 1 serving?

    This food has a very high amt of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than approximately 7% of other foods. Similarly, approximately 95 percent of all foods in our entire database have a lower protein/calories percentage. With a protein/calorie ratio of 69.57%, this food has a high level of protein (it has the same amount as foods like alfalfa, chili and sushi). For most people, 20 g is 40% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Cinnamon Roll Crunch Bar (Medifast), Lemon Meringue Crunch Bar (Medifast), Parmesan Cheese Puffs (Medifast)

  • How much saturated fat are in 1 serving?

    Around 36 percent of all foods in our entire database have a lower saturated fat percentage. In the same way, compared to foods in the same food group (other), this food has a reasonable amount of saturated fat. In this case, approximately 43% of other foods in this food group have a lower saturated fat/calories ratio. This specific food has the same amt of saturated fat as foods like almond butter, apple cider and brown sugar with a saturated fat/calorie ratio of 3.91%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Pure Premium Coconut Water with Mango (Zico), Cornbread Stuffing (Pepperidge Farm), Figure 8 Go Easy! Chocolate Protein Shake (Arbonne)

  • How much sodium are in 1 serving?

    For a healthy individual, 250 mg is 10.42% of your DRV (Daily Recommended Value). With a sodium/calorie ratio of 217.39%, this item has a immoderate level of sodium (it has the same degree as foods like wheat bread, roast pork and potato salad). Compared to foods in the same food group, this item has a unreasonable amt of sodium. Here, about 22% of foods in this food group have a greater ratio of sodium to calories. Likewise, roughly 35 percent of all foods in our entire database have a greater sodium percentage.

    Overall Score

    High

    Alternatives: Amaretto Coffee Creamer (International Delight), Frozen Fruit Cocktail or Mix, Mushroom Stir Fry (Tesco)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a small amount of sugar. In this case, within its own food group, this specific food has less sugar than nearly 100 percent of other foods. In the same way, this item has less sugar than around 100% of all foods in our database. This item has the same degree of sugar as foods like colby cheese, lamb chops and fried chicken with a sugar/calorie ratio of 0%, which is a low amount. For most men and women, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: White Agar - Agar Strips (Roland), coffee creamer no sugar, Fish Oil Omega 3 (Kirkland Signature)