How many calories are in Bolthouse Farms Strawberry Banana Smoothie

130Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 30g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a minute degree of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, just 0 percent of all foods in our database have a lower ratio of cholesterol to calories. Containing 0 mg per 600 calories, this specific food has a minute level of cholesterol (it has the same amount as foods like margarine, veggie burgers and horseradish). For a healthy female, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Wild Cherry Pepsi (Can) (Pepsi), Sugar Free Raspberry Ice Drink Mix (Great Value), Strawberry Smoothie (16 oz) (Burgerville)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like barbecue sauce, toppings and brie cheese with a fiber/calorie ratio of 0%, which is a minute amount. Compared to foods in the same food group (most beverages), this specific food has a insubstantial amount of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this food has less fiber than approximately 100 percent of all foods in our entire database. 0% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Java Chip Frappuccino Light (Grande) (Starbucks), Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), Tomato Juice from Concentrate (Campbell's)

  • How much saturated fat are in 1 serving?

    Only 0% of all foods in our database have a lower saturated fat/calories percentage. Likewise, this food has a low degree of saturated fat compared to foods in the same food group (most beverages). Here, only 0% of other foods in this food group have a lower saturated fat/calories ratio. At 0 g per 600 calories, this item has a minute level of saturated fat (it has the same amount as foods like organic milk, capers and mahi mahi).

    Overall Score

    Low

    Alternatives: Original Sweet Iced Tea (7-Eleven), Kamikaze Cocktail, Vanilla Shake - Chicago Region (White Castle)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 7.69%, this food has a low level of sodium (it has the same amt as foods like fish oil, prunes and shallots). 0.42% of your daily limit of sodium will be met by 1 serving. Almost 91 percent of all foods in our system have a greater sodium/calories ratio. Similarly, this food has a ordinary amount of sodium compared to foods in the same food group (most beverages). Here, merely 15 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Amp Energy Drink (Amp Energy), Kids Apple Juice (12 oz) (Applebee's), Strawberry Banana Smoothie (Odwalla)

  • How many calories are in 1 serving?

    With 130 calories (0 kilojoules), 1 serving has the same amount of calories as 1.23 head cos or romaine lettuce (raw), 43.33 mushroom mushrooms (cooked), and 32.5 clove garlic (peeled).

    Overall Score

    Modest

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like barbecue sauce, cherry pie and frostings with a protein/calorie ratio of 3.08%, which is a typical amount. This specific food has a moderate degree of protein compared to foods in its food group. In this case, approximately 56 percent of foods in this food group have a greater protein ratio. In the same way, around 85% of all foods among all food groups have a greater protein/calories ratio. 1 grams is 2% of your daily recommended consumption for a healthy person.

    Overall Score

    Modest

    Alternatives: Atkins Advantage Milk Chocolate Delight Shake (Atkins), Essential Greens Veggie Juice (Trader Joe's), Fireworks Cheer Bloody Mary Mix (The Silver Palate)

  • How many carbs are in 1 serving?

    10% of your DRV (Daily Recommended Value) of carbs will be met by this food/serving size. This specific food has the same quantity of carbs as foods like grape juice, white bread and bananas with a carbs/calorie ratio of 92.31%, which is a very high amount. This item has a immoderate degree of carbs compared to foods in the same food group (most beverages). Here, within its own food group, this item has less carbs than roughly 36 percent of other foods. Similarly, approximately 10% of all foods we analyzed have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Cran-Grape Drink Mix (Ocean Spray), Diet Plum-A-Granate Iced Tea (Snapple), Unsweetened Tea (32 ounces) (Zaxby's)

  • How much sugars are in 1 serving?

    70% of your daily recommended consumption of sugar will be met by 1 serving. Having a very high degree of sugar with a sugar/calorie ratio of 86.15%, it is around the same degree as pickles, applesauce and dates. Compared to foods in its food group, this specific food has a stiff degree of sugar. Here, approximately 72 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this item has less sugar than approximately 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Toasted Almond Coffee (Dunkin' Donuts), Moroccan Mint Green Tea (Stash), Beer Syrup