How many carbs are in Odwalla Strawberry Banana Smoothie

130Calories

Per Serving

Number of Calories: Based on 1/2 bottle serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 31g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1/2 bottle - it has the same quantity of calories as 2.83 medium red onions, 0.18 cups of chickpeas (raw), and 86.67 tbsps agar seaweed.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a steep quantity of carbs with 71.54 grams per 300 calories, it contains the same degree as iced tea, figs and maple syrup. 31 g is 10.33% of your recommended limit per day for most individuals. Roughly 92% of all foods in our entire system have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group, this specific food has a above average amount of carbs. In this case, about 32 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Superfruit Drink Mix To Go (Welch's), Cafe Blends Coffee (Small) (Chick-fil-A), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey)

  • How much cholesterol are in 1 serving?

    Almost 100% of all foods among all food groups have a greater cholesterol ratio. Similarly, compared to foods in the same food group (most beverages), this item has a small quantity of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 100% of other foods. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as garlic bread, pie crust and sun-dried tomatoes. 0 milligrams is 0% of your daily recommended intake of cholesterol for most individuals.

    Overall Score

    Low

    Alternatives: Trader Vic Mai Tai Cocktail, Chocolate Milk (Small) (Friendly's), On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like rice cakes, red wine and trout with a fiber/calorie ratio of 0.77%, which is an average amount. This specific food has less fiber than around 46 percent of all foods in our system. In the same way, compared to foods in the same food group (most beverages), this food has a massive amt of fiber. In this case, around 82 percent of other foods in this food group have a lower fiber/calories percentage. 1 g is 4% of your recommended limit per day for most individuals.

    Overall Score

    Moderate

    Alternatives: Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice), Low Sodium V8 100% Vegetable Juice (V8), Greenwise Organic Tomato Juice (Publix)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a favorable amount of protein. Here, almost 56% of foods in this food group have a greater ratio of protein to calories. Similarly, only 15% of all foods in our database have a lower ratio of protein to calories. 2% of your daily recommended limit will be fulfilled by 1 serving. Having a decent degree of protein with a protein/calorie ratio of 3.08%, it contains the same amt as butter, olive oil and chutney.

    Overall Score

    Modest

    Alternatives: Vanilla Latte Lite (Dunkin' Donuts), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light), DDSmart Coffee with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as popcorn, watermelons and licorice. This item has less saturated fat than almost 100% of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a limited quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Fat Free Peach Passion Smoothie (Pathmark), Thai Tea Drink (Foco), Amaretto Cappuccino (BariWise)

  • How much sodium are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your daily recommended intake. Merely 0 percent of all foods in our database have a lower sodium/calories ratio. Likewise, compared to foods in the same food group, this specific food has a inconsiderable amount of sodium. Here, only 0% of other foods in this food group have a lower sodium/calories percentage. Having a small amount of sodium with a sodium/calorie ratio of 0%, it is around the same amt as watermelons, cherries and nectarines.

    Overall Score

    Low

    Alternatives: Acai Diet Tea (Genesis Today), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Manhattan with Whiskey (Red Lobster)

  • How much sugars are in 1 serving?

    Having a steep quantity of sugar with a sugar/calorie ratio of 80%, it has the same quantity as maple syrup, frozen drinks and chocolate milk. Compared to foods in its food group, this specific food has a unreasonable amt of sugar. In this case, roughly 67 percent of other foods in this food group have a lower sugar ratio. Similarly, this food has less sugar than nearly 7 percent of all foods in our system. For a healthy person, 26 g is 65% of your daily limit.

    Overall Score

    Very High

    Alternatives: Cola or Pepper Soda (with Caffeine, with Aspartame), Active Lifestyle Drink Mix - Grape with Immune Boost (Kroger), Coffee