Calorie Content in McDonald's Strawberry Banana Smoothie without Yogurt

330Calories

Per Serving

Number of Calories: Based on 22 fl oz serving

  • Calories: 330
  • Fat: 0g
  • Carbs: 80g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be fulfilled by this food/serving size. Having a insubstantial amount of cholesterol containing 0 mg per 300 calories, it is around the same degree as empanadas, smoothies and mustard. Approximately 100 percent of all foods in our system have a greater cholesterol/calories percentage. Similarly, this specific food has a meager degree of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Hot Latte Hazelnut (20 oz) (Sonic), Horchata (44 oz) (El Pollo Loco), Carrot and Coriander Soup II

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a meager amount of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 100 percent of other foods. In the same way, nearly 100% of all foods we analyzed have a greater saturated fat ratio. This specific food has the same amount of saturated fat as foods like white wine, seeds and onion rings with a saturated fat/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Pineapple Cranberry Punch, Arnold Palmer Lite Half Iced Tea & Half Lemonade (AriZona Beverage), Regular Cola Soda (Pepsi)

  • How much sodium are in 1 serving?

    For most men and women, 25 mg is 1.04% of your recommended limit per day. Compared to foods in its food group, this food has a below average degree of sodium. Here, about 85 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, just 9% of all foods in our entire system have a lower ratio of sodium to calories. With a sodium/calorie ratio of 7.58%, this food has a minimum level of sodium (it has the same amt as foods like vegetable oil, chestnuts and sweetener).

    Overall Score

    Low

    Alternatives: Pomegranate Iced Tea (Red Robin), Esteban's Root Beer (Oogave), Sugar Free Raspberry Ice Drink Mix Sticks (Great Value)

  • How much protein are in 1 serving?

    Having a decent quantity of protein containing 1.52 g for every 500 calories, it contains the same amt as honey, marshmallows and french dressing. Compared to foods in its food group, this specific food has a fair amt of protein. Here, around 39% of other foods in this food group have a lower protein ratio. Similarly, this food has less protein than nearly 88% of all foods in our system. 2% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Skinny Vanilli Smoothie (Right Size), Vanilla Latte Lite (Dunkin' Donuts), Espresso (Doppio) (Starbucks)

  • How many calories are in 1 serving?

    330 calories (330 kcal) are in 22 fl oz - it is equivalent to 3.63 lbs of summer squash, 0.97 cups of chick peas, and 3.03 lbs of green cabbage (cooked, cored and cut into 8 wedges).

    Overall Score

    High

  • How much fiber are in 1 serving?

    With 6.06 g per 500 calories, this item has a superb level of fiber (it has the same degree as foods like lasagna, capers and spaghetti). Compared to foods in its food group, this specific food has a immense amt of fiber. In this case, nearly 12% of foods in this food group have a greater ratio of fiber to calories. Likewise, approximately 32 percent of all foods among all food groups have a greater fiber/calories ratio. 16% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Low Sodium Vegetable Juice (Best Choice), Spicy Vegetable Juice (Best Choice), 100% Tomato Juice (Clover Valley)

  • How many carbs are in 1 serving?

    26.67% of your daily limit will be achieved by this food/serving size. With 96.97 g per 400 calories, this food has a enormous level of carbs (it has the same quantity as foods like grape juice, applesauce and root beer). This item has less carbs than about 7% of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a stiff degree of carbs. In this case, within its own food group, this specific food has less carbs than approximately 30 percent of other foods.

    Overall Score

    Very High

    Alternatives: Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), On The Go Metabolism+ Peach Mango Green Tea (Crystal Light), Fushion Breakfast Green & Black Tea (Stash)

  • How much sugars are in 1 serving?

    This specific food has a moderate-high amount of sugar compared to foods in the same food group. In this case, around 73 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, about 5% of all foods in our system have a greater sugar/calories ratio. With a sugar/calorie ratio of 88.48%, this food has a very high level of sugar (it has the same amount as foods like fruit cocktail, iced coffee and apple juice). 182.5% of your recommended limit per day of sugar will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Beer, Top-Shelf Margarita - On the Rocks (Red Lobster), Mojito (Longhorn Steakhouse)